A podcast where we cultivate self-love through storytelling. Listen to real stories of people seeing themselves as the hero of their own journey. <br/><br/><a href="https://barnhard.substack.com/s/whats-your-story?utm_medium=podcast">barnhard.substack.com</a>
What's Your Story
Claim This Podcastby Megan Barnhard
4 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
A podcast where we cultivate self-love through storytelling. Listen to real stories of people seeing themselves as the hero of their own journey. <br/><br/><a href="https://barnhard.substack.com/s/whats-your-story?utm_medium=podcast">barnhard.substack.com</a>
Language
🇺🇲
Publishing Since
5/26/2025
1 verified contact email on file for What's Your Story
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Recent Episodes
October 20, 2025
Episode 004: Inner Discernment with Hope Pedraza
<p>Our guest today is Hope Pedraza, a Functional Diagnostic Nutrition Practitioner, Human Design Guide, Clinical Hypnotherapist, and host of the <a target="_blank" href="https://podcasts.apple.com/us/podcast/hopeful-and-wholesome-wellness-nutrition-inner/id1514451766">Hopeful and Wholesome podcast</a>.</p><p>Hope helps high-performing, spiritually curious women optimize their energy, rebalance their nervous system, and reconnect with their body’s wisdom so they can scale their business and life without burnout.</p><p>In this episode, Hope shares a story that will be familiar to women business owners everywhere. It’s a story about losing touch with your inner voice amidst the noise of outside advice and influence.</p><p>And it’s a story of what it takes to rekindle our inner confidence and radiance.</p><p>I love the humility Hope shares, showing how powerful it is to choose to listen to our own wisdom, discern what’s for us, and follow our unique design with loving curiosity.</p><p>Let’s dive into Hope’s story.</p><p>Episode Highlights:</p><p>* How “sustainable radiance” can form a counterpoint to burn-out</p><p>* The tension between external advice and inner wisdom, especially for women business owners</p><p>* How courage and humility can guide us back to our own right path</p><p><strong>Take Hope’s free Energy Leak Locator quiz</strong></p><p><strong>Find out where your energy is leaking and how to fix it</strong></p><p><a target="_blank" href="https://www.tryinteract.com/share/quiz/67f804c78eec070015ad4d2e">https://www.tryinteract.com/share/quiz/67f804c78eec070015ad4d2e</a></p><p></p><p><strong>Connect with Hope:</strong></p><p>Website: <a target="_blank" href="http://hopefulandwholesome.com">Hopefulandwholesome.com</a></p><p>Instagram: <a target="_blank" href="http://instagram.com/thehopepedraza">Instagram.com/thehopepedraza</a></p><p>Podcast: </p><p></p><p></p><p>Feel inspired to tell your story? </p><p>Learn more about working with me at <a target="_blank" href="https://www.meganbarnhard.com/">meganbarnhard.com</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://barnhard.substack.com?utm_medium=podcast&utm_campaign=CTA_1">barnhard.substack.com</a>
August 25, 2025
Episode 003: Elizabeth Shepley on Creative Recovery
<p>Our guest on this episode is Elizabeth Shepley, a multipassionate maker, storyteller, and steward for those in creative recovery.</p><p>Elizabeth is the founder of <a target="_blank" href="https://owl-create.com/">Owl Create</a>, offering trauma-informed intuitive coaching & play spaces for helpers, healers and artists of life seeking to restore a deeper relationship with their creative essence.</p><p>In this episode, Elizabeth shares a story I'm sure you'll relate to—about trying to fly under the radar in order to avoid shame and judgment. In the poignant climax of her story, you'll hear how it was precisely the thing she'd feared that ended up offering her a beautiful moment of catalyzing catharsis, along with a new path forward.</p><p>If you've ever been a teacher or had a teacher who believed in you, you'll find this episode especially inspiring.</p><p><strong>Episode Highlights:</strong></p><p>* What "creative recovery" means and why it's crucial, even for those who might think they're not creative</p><p>* How to go about loosening our grip on rigid identities so we can step into creative fulfillment</p><p>* What it looks like to re-frame and re-categorize our stories so we can claim the wisdom they hold</p><p>* The importance of being seen in both our moments of challenge and our moments of triumph</p><p><strong>Chapters:</strong></p><p>00:00 Introduction to Creative Recovery</p><p>11:02 Elizabeth's Story: From Hiding to Seen</p><p>24:31 The Role of Support in Creative Growth</p><p>37:50 Reframing Our Stories for Empowerment</p><p>42:05 Invitation to the Creative Owl Jamboree</p><p>Join Elizabeth for an Owl-Create Jamboree</p><p>Come practice creative playtime in the company of others in this free monthly meetup. You can bring your own project or play along with the creative prompts provided.</p><p>Register here: <a target="_blank" href="https://owlcreatelife.myflodesk.com/jamboree">https://owlcreatelife.myflodesk.com/jamboree</a></p><p>Connect with Elizabeth:</p><p>Website: <a target="_blank" href="https://owl-create.com">https://owl-create.com</a> </p><p>Book a Curiosity Call: <a target="_blank" href="https://calendly.com/owlcreate">https://calendly.com/owlcreate</a></p><p>Instagram: <a target="_blank" href="https://www.instagram.com/owl.create.coaching/">https://www.instagram.com/owl.create.coaching/</a></p><p>Facebook: <a target="_blank" href="https://www.facebook.com/owl.create.coaching">https://www.facebook.com/owl.create.coaching</a></p><p>Vimeo: <a target="_blank" href="https://vimeo.com/owlcr8">https://vimeo.com/owlcr8</a></p><p>Email: <a target="_blank" href="mailto:elizabeth@owl-create.com">elizabeth@owl-create.com</a></p><p></p><p>Feel inspired to tell your own story? Learn more about working with me at <a target="_blank" href="https://www.meganbarnhard.com/">meganbarnhard.com</a></p><p></p><p>And… Miss Purvis, if you’re out there, give us a shout! ;) </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://barnhard.substack.com?utm_medium=podcast&utm_campaign=CTA_1">barnhard.substack.com</a>
July 14, 2025
Episode 002: The Power of Being Heard with Monica Miller
<p>Our guest on this episode is <a target="_blank" href="http://www.monicawrites.com/">Monica Miller</a>, an international speaker, messaging coach, and storyteller who helps women entrepreneurs turn their brilliance and lived experiences into captivating talks, content, and offers that open doors.</p><p>With over a decade of experience on podcasts, stages, retreats, and summits, Monica equips her clients to speak with clarity, courage, and confidence.</p><p>And yet… Monica started out life struggling just to be heard.</p><p>In this conversation, Monica shares her inspiring journey <strong>from</strong> <strong>overcoming a speech impediment to empowering women entrepreneurs</strong> through storytelling and content creation. She discusses the importance of messaging, the energetics of speaking, and how her own experiences have shaped her coaching approach. Monica emphasizes the significance of surrendering to growth and identity shifts, and she offers valuable resources for women looking to enhance their content and messaging strategies.</p><p>00:00 Introduction to Monica's Journey</p><p>02:54 Overcoming Speech Impediments and Finding Your Voice</p><p>09:56 The Evolution of Monica's Coaching Business</p><p>18:11 The Power of Storytelling in Communication</p><p>26:28 Identity Shifts and Surrendering to Growth</p><p>30:39 Resources for Women Entrepreneurs</p><p></p><p>Grab your copy of Monica’s free resource…</p><p><strong>Social Media Templates & Prompts for Women Entrepreneurs</strong></p><p>http://subscribepage.io/GOGCzM </p><p></p><p>Connect with Monica:</p><p>Website: http://www.monicawrites.com</p><p>Instagram: http://instagram.com/yourcontentguide </p><p>Facebook: https://www.facebook.com/monika.lynn17</p><p>Email: monica@monicawrites.com </p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://barnhard.substack.com?utm_medium=podcast&utm_campaign=CTA_1">barnhard.substack.com</a>
4 total episodes available
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This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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