Dr Ali Young is a Chiropractor and author of Work.Mama.Life... passionately serving working mothers to bring back the health & heart to their motherhood journey.
This podcast is for working mum's looking to kick off that overwhelm, busy, rush and burnout and reclaim their vibrancy, joy and health again.
Let's journey together. Join Dr Ali and her collective hood of exceptional guests, who are passionate about shattering the "Perfect Mum Myth", and empowering you to see your own innate potential and embrace a new way forward!
There ain't no HOOD like motherHOOD.
Welcome Back. I'm here, I'm in Perth, and I am bringing you a raw and real podcast converstaion all about working mum life (and a hot tip for those of you new here, that doesn't mean only paid employment). This episode is a little snippet into the WHY behind our families relocation to Perth... and the WHY of restarting this podcast again.
I am beyond excited to be jumping into the field of supporting working mums in their holistic healthcare journeys right here in Perth. So share it with your friends, I'm here for a laugh, some great info, some awesome guests.. and most importantly... I'm here for Perth.
12 Feb 2026
RE-RELEASE Ep 79 Dr. Anthea Todd - Hormones, Health & Motherhood
This re-released episode with the fabulous Dr Anthea allows us to dive into the role that our hormones play in our health, some common misconceptions we face as mothers with our hormones, and. her simple tips ifyou are experiencing hormone related health concerns (or ifyou even think you might be).
Anthea is a Chiropractor and is a qualified Womens Health Practitioner. She works with both allied health practitioners upskilling them on the important work of hormones, and she works 1:1 with clients experiencing hormone related health problems. She is a powerhouse of knowledge, and I am proud to see her changing the face of the normal expected outcomes for women whenwe 'reach a certain age'.
As a mother, hormones have impacted everything from conception of my children, to breast feeding, to exercise, to sleep, to weight... the list goes on. They are an integral component of our life, and understanding them really does help us to understand our self a lot better. I look forward to everyones feedback about this great chat. You can find Dr Anthea at www.femalefundamentals.com or you can follow her on insta @dr.antheatodd
5 Feb 2026
RE-RELEASE Ep 90 - Managing Time - Strategies for Juggling it All.
This re-released episode is one which really resonates with a busy working mum. In it I discuss the strategies I have employed and used in order to juggle time and create balance and flow in my life and my world.
Time is the greatest "tricky thing" that a lot of mum's reflect back to me. The trickiness of finding where you fit into the ever changing schedule with kids, work and marriages/partnerships. How does all of this alter, shift and change.
This is a little insight into the world of time. I don't always get it right, but awareness around this can make the whole thing a lot easier! And if you want to download my time management tracker you can grab it here: www.draliyoung.com/time.
Host of Work.Mama.Life with Dr Ali Young?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
