The Workday Bliss podcast helps you integrate mind body practices into your workday. ✨ Somatic practices. ✨ Mindfulness. ✨ Emotional Intelligence. ✨ Mindset Hacks. Visit workdaybliss.com
Podcast Overview
The Workday Bliss podcast helps you integrate mind body practices into your workday. ✨ Somatic practices. ✨ Mindfulness. ✨ Emotional Intelligence. ✨ Mindset Hacks. Visit workdaybliss.com
Language
🇺🇲
Publishing Since
9/16/2024
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Recent Episodes
October 8, 2024
#2: 3 tips for self-care at work that you might not think of as self-care
Today's episode is all about how you can practice self-care in your workday. Check out the free 3-Day 5-Minute Restorative Workday Reboot The 3 Tips: Consider what your body is saying Balance the needs of your current and future self Tap into wellbeing in the moment with tools like the Mind Body Resets Toolkit
September 16, 2024
#1: Meditation retreat vibes appear.
A mindset story to invite feelings of calm and nourishment into your workspace.
2 total episodes available
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Frequently asked questions
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- What is Workday Bliss?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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