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Worthy & United

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by Jessica Viera

7 episodes
Updated Weekly
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Podcast Overview

Worthy & United is a Women’s & Men’s Mental Health Awareness and Empowerment Movement. Through the power of storytelling, facilitation, and teaching we open up unfiltered conversations on topics associated with traumatic events in order to bring awareness to mental health and social issues. As we bring awareness to how these traumatic experiences have formed our behaviors, patterns, conditioning, and perceptions in our adulthood then we can pinpoint and understand why we feel, think and act in certain ways. The outcome of understanding and healing these experiences we are holding onto has the ability to have a direct response to the relationships we have in our lives, our careers, our family union, our opportunities, and family lineage. When we reveal these experiences we have encountered in our lives that have created the trauma in our body and mind we open a gateway to healing these moments in our lives and reach a higher level of consciousness which allows us to live a life of inner freedom, love, abundance, joy, happiness, and enlightenment within ourselves. Our mission is to break generational curses, Shift old paradigm beliefs and bring awareness to real-life personal and circumstantial traumatic experiences. YOU ARE BORN WORTHY & NOTHING HAS EVER CHANGED

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Publishing Since

10/25/2022

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Recent Episodes

Episode thumbnail for When Words Hurt: Healing from Past Trauma Through Communication

May 12, 2024

When Words Hurt: Healing from Past Trauma Through Communication

<p>In this emotionally charged episode of the Worthy and United podcast, co-hosts Monique and Jessica Viera dive deep into the complexities of communication, tonality, and the impact of past trauma on how we perceive others.</p> <p>The sisters explore a recent tense conversation where Jessica felt triggered by Monique’s authoritative tone, leading to days of sleeplessness and self-doubt. They unravel how words and tone can evoke strong emotions tied to past experiences, even when the intent behind the message is innocent.</p> <p>Through raw and vulnerable dialogue, they unpack how personal histories—whether it’s being too nurturing or feeling pressure to suppress one’s feminine or masculine energy—shape reactions in relationships and everyday interactions.</p> <p>Jessica shares how questioning her own feminine identity has been a long journey, while Monique reveals her struggles with overly nurturing in hopes of receiving protection in return. </p> <p>The episode highlights the importance of mindful communication and understanding how deeply words can cut, especially when unintentional. The hosts emphasize the value of processing emotions before discussing them and owning one’s feelings without projecting them onto others. </p> <p>Tune in as the sisters tackle these real, relatable challenges while offering insights into emotional intelligence, healing from trauma, and navigating the balance between feminine and masculine energies.</p> <p dir="ltr"> </p> <p dir="ltr">*** all old episodes from our previous podcast The Rising Woman are on Spotify: <a href= "https://open.spotify.com/show/0Mlg7krk3gA8rERO7Amziy?si=39bbed3bbf1345f0">https://open.spotify.com/show/0Mlg7krk3gA8rERO7Amziy?si=39bbed3bbf1345f0</a> </p> <p dir="ltr"> </p> <p dir="ltr">See more about WORTHY & UNITED </p> <p dir="ltr"><a href= "https://worthyandunited.com.au/">https://worthyandunited.com.au</a>  </p> <p><strong> </strong></p> <p dir="ltr">Thankyou for listening.</p> <p dir="ltr">Hosts:</p> <p dir="ltr">Jessica Viera - <a href= "https://www.instagram.com/jessica.vieraa_/">https://www.instagram.com/jessica.vieraa_/</a> </p> <p dir="ltr">Monique Viera - <a href= "https://www.instagram.com/monique.jessicaa/">https://www.instagram.com/monique.jessicaa/</a> </p> <p dir="ltr">Worthy & United - <a href= "https://www.instagram.com/worthyandunited/">https://www.instagram.com/worthyandunited/</a> </p> <p dir="ltr">Podcast Studio - <a href= "https://www.instagram.com/poly_studios/">https://www.instagram.com/poly_studios/</a> </p> <p><strong> </strong></p> <p dir="ltr"> </p> <p dir="ltr">“You Are Born Worthy & Nothing Has Ever Changed”</p> <p dir="ltr">Worthy & United x</p> <p dir="ltr"> </p> <p dir="ltr">Host: Jessica Viera - <a href= "https://www.instagram.com/jessica.vieraa_/">https://www.instagram.com/jessica.vieraa_/</a> </p>

Episode thumbnail for The Cat Fight: How To Come Back From A Sibling Argument

May 12, 2024

The Cat Fight: How To Come Back From A Sibling Argument

<p dir="ltr">In this episode we finally bring you the catfight…</p> <p dir="ltr">Monique "Don't F'ing touch me"</p> <p dir="ltr">This really needed to happen and it brought us closer together.</p> <p dir="ltr"> </p> <p dir="ltr">*** all old episodes from The Rising Woman are on Spotify: <a href= "https://open.spotify.com/show/0Mlg7krk3gA8rERO7Amziy?si=39bbed3bbf1345f0"> https://open.spotify.com/show/0Mlg7krk3gA8rERO7Amziy?si=39bbed3bbf1345f0</a> </p> <p dir="ltr"> </p> <p dir="ltr">See more about WORTHY & UNITED </p> <p dir="ltr"><a href= "https://worthyandunited.com.au/">https://worthyandunited.com.au</a>  </p> <p><strong> </strong></p> <p dir="ltr">Thankyou for listening.</p> <p dir="ltr">Hosts:</p> <p dir="ltr">Jessica Viera - <a href= "https://www.instagram.com/jessica.vieraa_/">https://www.instagram.com/jessica.vieraa_/</a> </p> <p dir="ltr">Monique Viera - <a href= "https://www.instagram.com/monique.jessicaa/">https://www.instagram.com/monique.jessicaa/</a> </p> <p dir="ltr">Worthy & United - <a href= "https://www.instagram.com/worthyandunited/">https://www.instagram.com/worthyandunited/</a> </p> <p dir="ltr">Podcast Studio - <a href= "https://www.instagram.com/poly_studios/">https://www.instagram.com/poly_studios/</a> </p> <p><strong> </strong></p> <p dir="ltr"> </p> <p dir="ltr">“You Are Born Worthy & Nothing Has Ever Changed”</p> <p dir="ltr">Worthy & United x</p> <p dir="ltr"> </p> <p dir="ltr">Host: Jessica Viera - <a href= "https://www.instagram.com/jessica.vieraa_/">https://www.instagram.com/jessica.vieraa_/</a> </p> <p> </p>

Episode thumbnail for How Arguments Always Have Two Different Perceptions

April 29, 2024

How Arguments Always Have Two Different Perceptions

<p dir="ltr">Welcome to season 'Healing Relationships & Family Dynamics'  - this podcast channel is formally known as The Rising Woman Empowerment hosted by Jessica Viera. The Viera sisters are rebranded, recalibrated, and have RETURNED. Find out WHAT HAPPENED…</p> <p dir="ltr">In this episode we bring you; the cat fight…</p> <p dir="ltr">My perception was: “why is she hurting me?”</p> <p dir="ltr">Your perception was: “I’ve done everything I can to help you?”</p> <p dir="ltr">*** all old episodes from The Rising Woman are on Spotify: <a href= "https://open.spotify.com/show/0Mlg7krk3gA8rERO7Amziy?si=39bbed3bbf1345f0"> https://open.spotify.com/show/0Mlg7krk3gA8rERO7Amziy?si=39bbed3bbf1345f0</a> </p> <p dir="ltr">See more about WORTHY & UNITED </p> <p dir="ltr"><a href= "https://worthyandunited.com.au/">https://worthyandunited.com.au</a>  </p> <p dir="ltr">Thankyou for listening.</p> <p dir="ltr">Hosts:</p> <p dir="ltr">Jessica Viera - <a href= "https://www.instagram.com/jessica.vieraa_/">https://www.instagram.com/jessica.vieraa_/</a> </p> <p dir="ltr">Monique Viera - <a href= "https://www.instagram.com/monique.jessicaa/">https://www.instagram.com/monique.jessicaa/</a> </p> <p dir="ltr">Worthy & United - <a href= "https://www.instagram.com/worthyandunited/">https://www.instagram.com/worthyandunited/</a> </p> <p dir="ltr">Podcast Studio - <a href= "https://www.instagram.com/poly_studios/">https://www.instagram.com/poly_studios/</a> </p> <p dir="ltr"> </p> <p dir="ltr">“You Are Born Worthy & Nothing Has Ever Changed”</p> <p dir="ltr">Worthy & United x</p>

7 total episodes available

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What is Worthy & United?

Worthy & United is a Women’s & Men’s Mental Health Awareness and Empowerment Movement. Through the power of storytelling, facilitation, and teaching we open up unfiltered conversations on topics associated with traumatic events in order to bring awareness to mental health and social issues.

As we bring awareness to how these traumatic experiences have formed our behaviors, patterns, conditioning, and perceptions in our adulthood then we can pinpoint and understand why we feel, think and act in certain ways.

The outcome of understanding and healing these experiences we are holding onto has the ability to have a direct response to the relationships we have in our lives, our careers, our family union, our opportunities, and family lineage.

When we reveal these experiences we have encountered in our lives that have created the trauma in our body and mind we open a gateway to healing these moments in our lives and reach a higher level of consciousness which allows us to live a life of inner freedom, love, abundance, joy, happiness, and enlightenment within ourselves.

Our mission is to break generational curses, Shift old paradigm beliefs and bring awareness to real-life personal and circumstantial traumatic experiences.

YOU ARE BORN WORTHY & NOTHING HAS EVER CHANGED

How often does this podcast release new episodes?

This podcast updates weekly.

Where can I listen to this podcast?

This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Information about guest appearances is not available.

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