WTF Meditate

About WTF Meditate

Daily Unscripted Meditative Conversations about whatever comes up. Life has us constantly asking WTF?!?!?! and yet we survive, we keep going. Life is up its down and most often times totally sideways. whether you are a self isolating hermit or the most starlit in the world we all have day to day S*** we deal with. we have relationships, stress, anxiety, depression, grief, disease, etc. This is the space to witness that flow we call life. My commitment to you is to just show up! Each meditation is presented to you as is, no mindless scripts, no stressing and researching for days, just me sitting down tapping into Self and pressing record. Let's see what happens!

Publisher

Rakshani Lee

Language

en

Explicit

No

First episode

18 Jan 2024

Latest episode

16 Feb 2024

Latest episodes

23 episodes in the feed.

1. 

   16 Feb 2024

   23 Witness & Pivot

   In this conversation, Rakshani discusses the concepts of witnessing and pivoting. She explores the idea that constantly pushing forward may not always be effective and suggests inviting a different perspective.  She emphasizes the need to learn to pivot and stay centered, and to cultivate divine witness and trust. The conversation concludes with a reminder to forgive oneself, set boundaries, and embrace the dance in the dark.

2. 

   8 Feb 2024

   Day 22 Embrace Your Unique Flow

   Continuing to let this process be messy and spiral forward. Meditation was an exploration within the body of how our unique Self shows up

3. 

   7 Feb 2024

   Day 21 Growing Pains of Single Parenting

   We aren't always dealt a fair hand in life. As parents our heart breaks when we see that unfairness reflected back in our childrens life journey.