How often does this podcast release new episodes?

This podcast is currently inactive and not releasing new episodes.

Where can I listen to this podcast?

This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

吾疗时间

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by ZHAO

1 episodes

Updated Inactive

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Podcast Overview

作为北欧经济学硕士，前记者，最爱读文献的瑜伽老师。赵赵将在这个播客里分享读书、对话和针对不同疗愈话题的最新科学研究报告，让你更科学的踏入觉知生活，疗愈自我的大门。 Namaste🙏

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Publishing Since

3/19/2024

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Recent Episodes

March 19, 2024

EP01死亡清理，整理身后物，禁忌话题？

这期节目分享的是今年90岁的瑞典女作家Margareta Magnusson写的“The gentleart of Swedish death cleaning”。出版于2017年，是纽约时报的畅销书，已经被翻译为多国语言，去年已经被改编成真人秀节目。Death cleaning中文可以翻成死亡清理。台译版《死前断舍离—让亲人少点负担，给自己多点愉悦》。这个概念或者说这个动作不仅关于生前如何整理生活，也会涉及如何整理亲属身后的遗物，以及我们如何看到物品，如何更温柔的对待物品，慷慨的对待身边的人。这是一本智慧的书，读后非常温暖，透着妈妈对子女的关爱，哪怕自己走后，也为子女处处着想的心。希望这本书也能给你所启发。 【Zhao，赵赵是谁】赫尔辛基经济学硕士，前记者身心整合疗愈师国内首创躯体瑜伽培训Soul to Speak整合最前沿的瑜伽、生理学和心理学的研究实践探索自我释放身心压力、情绪、创伤更轻盈地和自己、他人连接、成为自己 【嘉宾小V 是谁】 一个漂在北欧的翻译/播客主播 小红书：小V 【时间线】01:53 书名及作者简介03:17 什么是死亡清理döstädning04:13 如何跟父母讨论断舍离？08:53 西方人特别爱干净，尤其是西班牙人16:19 作者的死亡清理体验21:55 在身体和精神都很好的时候，就可以开始考虑物品的去留和清理工作了29:37 有的人是不需要做清理的，自己的物品可能越多越好35:10 物品也有它自己的灵性和它的生命44:01 经常把家里收拾得很干净，其实风水也很好 【BGM】Jayashri,Reshmi – Thiruda【收听渠道】大家可以通过以下途径收听节目小宇宙/Spotify/喜马拉雅搜索吾疗时间赵赵的公众号：赵赵的小星光小红书账号：吾疗空间欢迎在小宇宙评论区留下您的宝贵意见或建议。 我们的RRS地址是：https://www.ximalaya.com/album/80973624.xml 推荐您使用泛用性播客，根据rss收听节目。<img data-key="0" src="http://imagev2.xmcdn.com/storages/9029-audiofreehighqps/02/34/GMCoOSAJz2AXAAu_igK6GC3X.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/9029-audiofreehighqps/02/34/GMCoOSAJz2AXAAu_igK6GC3X.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/9029-audiofreehighqps/02/34/GMCoOSAJz2AXAAu_igK6GC3X.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="999.609375" data-preview="http://imagev2.xmcdn.com/storages/9029-audiofreehighqps/02/34/GMCoOSAJz2AXAAu_igK6GC3X.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="186.59375">

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What is 吾疗时间?: 作为北欧经济学硕士，前记者，最爱读文献的瑜伽老师。赵赵将在这个播客里分享读书、对话和针对不同疗愈话题的最新科学研究报告，让你更科学的踏入觉知生活，疗愈自我的大门。

Namaste🙏
How often does this podcast release new episodes?: This podcast updates inactive.
Where can I listen to this podcast?: This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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