Es un podcast enfocado a dar consejos referentes a la nutrición y estilo de vida saludable
xenianutrition
Claim This Podcastby Xenia Padilla
3 episodes
Updated Daily
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Podcast Overview
Es un podcast enfocado a dar consejos referentes a la nutrición y estilo de vida saludable
Language
🇪🇸
Publishing Since
4/14/2021
1 verified contact email on file for xenianutrition
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
April 19, 2021
Mitos y realidades de la L-CARNITINA
Un estudio de Klaus, Wutzke, Lorentz (2004) encontraron diferencias significativas en la oxidación de grasas (15.8% - 19.3%) con 3 g/día por 10 días en adulto obeso, la observación a este estudio que es el único que ha encontrado buenos resultados, es que fue hecho en obesos, por lo cual la mejora de la oxidación de las grasas puede estar dado por otros factores, como metabolismo aumentado post ejercicio, dieta, más ejercicio, entre otros, por lo tanto la aplicabilidad falla en individuos con normopeso (pero normal), sanos o deportistas.
April 15, 2021
Información general sobre la espirulina
En este podcast escucharás algunos de los beneficios de suplementarte con espirulina, se sabe que es benéfico no solo para jóvenes deportistas, adultos sanos y adultos mayores, sino además en pacientes con diabetes mellitus tipo 2, hiperlipidemias, enfermedad cardiaca isquémica, enfermedad pulmonar obstructiva crónica, hígado graso no alcohólico y VIH
April 14, 2021
¿Cenar carbohidratos me hace engordar?
En este episodio, hablaremos sobre el mito que existe de la ingesta nocturna de hidratos de carbonos hace que la gente engorde.
3 total episodes available
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Frequently asked questions
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- What is xenianutrition?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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