by 羅揚
<p>歡迎收聽《喜聞樂健》！這是一檔專注於分享健康知識與保健觀念的Podcast節目，透過簡單易懂的方式，帶你了解如何用正確的營養補充與生活習慣來維持健康與活力。 <br /> <br />節目將深入探討日常飲食、保健食品的選擇及身體保養的小技巧，幫助你破解健康迷思，做出更適合自己的健康決策。無論你關注的是美容保養、提升體力，還是想增強體質，都能在這裡找到實用的建議。 <br /> <br />和我們一起，在生活中實踐健康，讓每一天都更美好！ <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a></p>
Language
🇨🇳
Publishing Since
12/26/2024
Email Addresses
1 available
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January 12, 2025
<p>在這集《喜聞樂健》中，我們深入探討「保健食品的正確打開方式」，帶你思考如何正確看待和使用保健食品。我們不僅討論了保健食品的使用時機、目的及其分類，更剖析了消費者對養生的常見迷思和錯誤觀念，這些觀念如何影響整個保健產業的生態。 <br />節目中還分享了真實案例，幫助聽眾理解錯誤的保養方式可能帶來的後果，以及為什麼預防勝於治療。透過這次的思想旅程，我們希望幫助每位聽眾建立起專屬的養生觀，讓健康行為更有方向、更有效果。 <br />一起來探索保健食品的真相，找到適合自己的健康之路！留言告訴我你對這一集的想法： <a href="https://open.firstory.me/user/cm54wunhn07kb01151eda467n/comments" target="_blank">https://open.firstory.me/user/cm54wunhn07kb01151eda467n/comments</a></p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>
December 26, 2024
<p>在這集《喜聞樂健》中，我們深入探討「現代人最大的健康障礙」，揭示健康問題背後不僅是金錢、時間或知識的缺乏，而是我們對健康的<strong>思維與判斷力</strong>不足。我將分享一個親身經歷的案例，帶你思考為什麼同樣的病症，患者、醫生和朋友之間會有不同的反應和選擇。 <br />我們身處資訊爆炸的時代，各種健康知識鋪天蓋地，該如何分辨對自己真正有益的資訊？這集節目將幫助你建立一套健康的價值觀，學會判斷、取捨與實踐，讓養生成為一種真正有方向的行動力。 <br />讓我們一起在這趟思考旅程中，重新認識什麼才是影響我們健康的關鍵因素！留言告訴我你對這一集的想法： <a href="https://open.firstory.me/user/cm54wunhn07kb01151eda467n/comments" target="_blank">https://open.firstory.me/user/cm54wunhn07kb01151eda467n/comments</a></p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>
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