Podcast Overview
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">愿此刻闲暇时光录下的音频，可以在多年后疗愈我们的身心。</p>
Language
🇨🇳
Publishing Since
4/3/2021
1 verified contact email on file for 闲·疗
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Recent Episodes
May 28, 2021
EP002 放下手上的工作 找个假期去旅行吧
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">这期节目发出来的时候，我们已经在旅行的路上了，正在开启我们的长春之旅。<br />如标题所见，这期节目也和旅行有关。在4月份，我司部门组织旅行，我跟部门同事一起去了呼伦贝尔。与此同时，阿潮也开启了她的快乐飞第二站，一个人去了大连。<br />我们旅行回来的周五晚上，我拉着阿潮一起录节目，互相向对方大概讲了一下旅行中发生的事。当时为了让她放松一点，我们是躺在卧室里录的，录出来的声音会比较懒散，再加上我们聊天的过程有点流水账，说不定这期节目有助眠的效果。<br />所以当时我们在旅行中发生了什么呢？这期节目到底能不能治疗失眠呢？一起来听听看吧。<br /><br /></p>
April 3, 2021
EP001 定个目标和奖励 激励原地踏步的自己
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>意识到了自己原地踏步了很久，想办法做出改变，通过设置目标和奖励来激励自己。</span><br /><span>自己喜欢听电台，遂尝试做音频节目，并且相对视频来说比较好剪，要保证更新频率也要抽时间看书考证，音频节目可能是最好的选择了。</span><br /><span>我们给自己和对方都有设定目标和奖励，正在为这些目标而努力，年末我们会进行复盘，看今年是否真的有为了目标而努力。</span><br /><span>欢迎正在收听这期节目的你，在留言区留下你的目标和奖励，我们互相监督，希望我们年后我们都能成为最好的自己！</span><br /></p>
2 total episodes available
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Frequently asked questions
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- What is 闲·疗?
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">愿此刻闲暇时光录下的音频，可以在多年后疗愈我们的身心。</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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