Podcast Overview
<p>放肆成长，尽情撒欢，欢迎收听嚣张跋扈。这是一档专注女性自我成长的聊天播客，欢迎你和我们一起，从“我本位”出发，与厌女情节作斗争，做真实的自己。 <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a></p>
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🇨🇳
Publishing Since
12/21/2022
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Recent Episodes
February 22, 2023
EP02:我是特别还是异类
<p>留言告訴我你對這一集的想法： <a href="https://open.firstory.me/user/clbo4kni603e501s8hrawbwwo/comments">https://open.firstory.me/user/clbo4kni603e501s8hrawbwwo/comments</a><strong>【时间轴】</strong> <br />01：33高矮胖瘦，总有一款不“标准” <br />02：29规训自己也在规训别人，反之同理 <br />06：43Ina:声音洪亮也不行？ <br />12：58好听是加分项，不是必须项，我们要大胆发“声” <br />16：14每个阶段，我都在试图成为别人喜欢的样子 <br />18：50接受你是各种各样的你 <br />27：05在规训自己的路上走得太远，已经忘记因何特别 <br />36：56什么时候什么人都能干想干的事 <br />42：11勇敢做少数派，走宽路不走窄路 <br />47：26直面自己的需求，不管别人有没有 <br />51：58小时候在意外在不同，长大担心选择不同 <br />60：06播客让我看到更多可能性，我想我可以换种活法 <br />63：50希望大家都能有改变和不被改变的勇气 <br />66：10即将开启新生活！ <br /> <br /><strong>【背景音乐】</strong> <br /><strong>片头曲</strong>：This Is Not a Feminist Song-Ariana Grande <br /><strong>片尾曲</strong>：《摇篮谣》-斯斯与帆 <br /> <br /><strong>【收听平台】</strong> <br />｜国外｜：spotify,apple podcast,google podcast,pocket casts <br />｜国内｜：喜马拉雅，爱发电，汽水儿，网易云音乐，小宇宙，荔枝 <br />｜RSS｜:https://open.firstory.me/rss/user/clbo4kni603e501s8hrawbwwo可复制粘贴此链接在Podcast等其他泛用型播客平台收听节目</p> <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a>
January 21, 2023
EP01:日记不是舞台，放下演技，持续记录吧！
<p>我很少写点什么东西，对日记的印象也是应付差事大过真情实感，特别是现在有微博、朋友圈等的日记代餐，越发很少提笔记录什么东西了。Mia和我讲了all in one的记录方法，一句“日记没什么好不好的，反正又不是要给别人看和评价的东西”醍醐灌顶，从一开始的家庭作业到后来带有表演性风格的日常记录，好似从未真的把日记个人化，就算在那本不太可能被别人翻开的本子里，都在努力塑造“美少女”人设，这场没有观众的表演是时候该结束了。本期播客中我和Mia共同回忆了那些年里我们与日记的“恩怨情仇”，并准备与其“旧情复燃”，持续记录下去。 <br /> <br /><strong>【时间轴】</strong> <br />00:45 日记初印象——一个费时费力的童年噩梦 <br />02:54 日记禁止随意翻阅应刻烟吸肺 <br />16:30 拒绝记录悲伤且文笔羞耻造成文字难产并恶性循环 <br />20:28 写日记也在坚持表演型人格 <br />40:42 写情绪日记 <br />44:51 “all in one”大法好 <br />46:04 写日记好处多多：提升写作能力，梳理思绪，积累素材等 <br />49:29 日记是自己的净土 <br />56:45 翻阅日记像是在和曾经的自己时空对话 <br />57:34 感谢每一个出现在日记中的人 <br />60:00 我阳你阳大家阳 <br />66:26 春节快乐！ <br /> <br /><strong>【听说读写看】</strong> <br /><strong>书籍：奥野宣之</strong>《如何有效阅读一本书》 <br /><strong>播客：放学以后After school </strong> <a href="https://www.xiaoyuzhoufm.com/episode/63a48050dc92e317cd07961c" target="_blank">如果新的一年是最后一年，你将如何度过它?</a> <br /><strong>https://www.xiaoyuzhoufm.com/episode/63a48050dc92e317cd07961c</strong> <br /><strong>视频：李诞</strong><a href="http://xhslink.com/1JzwMm" target="_blank"><strong>关于分享欲</strong></a><strong>http://xhslink.com/1JzwMm</strong> <br /> <br /><strong>【背景音乐】</strong> <br /><strong>片头曲</strong>：This Is Not a Feminist Song-Ariana Grande <br /><strong>片尾曲</strong>：恭喜恭喜-中国娃娃 <br /><strong>插曲：</strong>Warm zephyr -kainbeats <br /> <br /><strong>【收听平台】</strong> <br />｜国外｜：spotify,apple podcast,google podcast,pocket casts <br />｜国内｜：喜马拉雅，爱发电，汽水儿，网易云音乐，小宇宙，荔枝 <br />｜RSS｜:https://open.firstory.me/rss/user/clbo4kni603e501s8hrawbwwo可复制粘贴此链接在Podcast等其他泛用型播客平台收听节目</p> <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a>
December 21, 2022
EP00:从热浪到寒潮，这火焰终燃！
<p>六月份，天气还很热的时候，我俩躺在出租屋里，热得一动不能动，只有嘴还能说说话，我们聊喜欢的播客，喜欢的主播，聊听到的那些新鲜事儿和新鲜人儿，“播客真是一个新大陆，为什么我们才发现它”。聊着聊着便萌生了自己做一档播客的想法，两名重度拖延症患者，终于能在年底之前上线这档播客了。录制时间是十月下旬，上线时间是十二月下旬，只能说在拖延领域无人能及了。 <br />本期“播客初体验”，主要和大家介绍一下我们和我们的播客。 <br /> <br /><strong>【时间轴】</strong> <br />00：34重生之先给自己取个名字 <br />02：57何为“嚣张跋扈” <br />04：22不好惹是宝贵特质 <br />06：11与播客的二三事 <br />11：42播客是通往新世界的大门 <br />13：13听不同的声音，看不同的信息 <br />18：23自我解绑与不“服美役” <br />27：01人生规划：稳定or折腾？ <br />30：26做播客的冲动来源 <br />33：32如何淘播客 <br />41：03喜欢的播客推荐 <br /> <br /><strong>【听说读写看】</strong> <br /><strong>播客</strong>：易燃易爆<a href="https://www.xiaoyuzhoufm.com/episode/628dcc753b599f26e47bd373" target="_blank">《婚驴到底骂吗？》</a>，放学以后，姜思达，有效失败，be yourself，人间烟火也可爱，离心力比多 <br /><strong>书籍：</strong>张同完《我在100天内自学英语，翻转人生》 <br /><strong>电影：</strong>《诺丁山》 <br /> <br /><strong>【背景音乐】</strong> <br /><strong>片头曲</strong>：This Is Not a Feminist Song-Ariana Grande <br /><strong>片尾曲</strong>：母系社会-张惠妹 <br /> <br /><strong>【收听平台】</strong> <br />｜国外｜：spotify,apple podcast,google podcast,pocket casts <br />｜国内｜：喜马拉雅，爱发电，汽水儿，网易云音乐，小宇宙，荔枝 <br />RSS：https://open.firstory.me/rss/user/clbo4kni603e501s8hrawbwwo可复制粘贴此链接在Podcast等其他泛用型播客平台收听节目。</p> <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a>
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- What is 嚣张跋扈?
<p>放肆成长，尽情撒欢，欢迎收听嚣张跋扈。这是一档专注女性自我成长的聊天播客，欢迎你和我们一起，从“我本位”出发，与厌女情节作斗争，做真实的自己。 <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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