新潟市秋葉区でさかつめ整骨院鍼灸院を開院しております坂爪 慶と申します。 こちらのポッドキャストでは私の治療家としての25年の経験から、皆様に体に関する情報を発信しております。 肩こり、腰痛、腱鞘炎、神経痛などお体に不調のある方のお役に立てると思います。
お時間のある際にお聞きいただけますと幸いです。
新潟市秋葉区 さかつめ整骨院鍼灸院
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2 episodes
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Podcast Overview
新潟市秋葉区でさかつめ整骨院鍼灸院を開院しております坂爪 慶と申します。 こちらのポッドキャストでは私の治療家としての25年の経験から、皆様に体に関する情報を発信しております。 肩こり、腰痛、腱鞘炎、神経痛などお体に不調のある方のお役に立てると思います。 お時間のある際にお聞きいただけますと幸いです。
Language
🇯🇵
Publishing Since
4/28/2021
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Recent Episodes
October 4, 2021
寝違いをしたとき首が楽になるストレッチとツボ
<p>皆さんこんにちは</p> <p>新潟市秋葉区でさかつめ整骨院接骨院鍼灸を開業しています坂爪です。</p> <p>今日は寝違いをしたとき首が楽になるストレッチとツボをご紹介したいと思います。</p> <p>「朝起きる首が痛くて回らない」</p> <p>「起きがけは首の違和感程度だったのけど、時間とともに痛みが強くなってきた」</p> <p>「じっとしていても首が痛い」</p> <p>通勤で車に乗るのにサイドミラーも見れないなんて焦りますよね。</p> <p>「あっ、寝違いかも」</p> <p>そんな時に思い出していただくとお役に立てるかもしれません。</p> <p>今回読んでいただいた内容を頭の片隅に覚えていただきますと幸いです。</p> <p>YouTube:https://youtu.be/XEguSdD6quQ</p> <p>ブログ：<a href="https://sakatsume-bsac.com/blog/aboutus/2021/09/30/1395/">https://sakatsume-bsac.com/blog/aboutus/2021/09/30/1395/</a></p> <p>HP:https://sakatsume-bsac.com/</p>
April 28, 2021
新潟市秋葉区 さかつめ整骨院鍼灸院 (Trailer)
2 total episodes available
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