心園心理治療所，台灣首間心理治療所，成立至今18年。由吳國慶所長帶領近40位心理師組成堅實心理師團隊為社區民眾服務，目前設有台北所、桃園所、以及新竹所。 在長時間與深度心理治療的服務過程中，我們聽到許多民眾深受各類關係困擾所苦，因此心理師將用聲音的方式跟大家分享在親近關係中可能遇到的情緒、挫折與挑戰，讓大家從經驗分享中更有機會仔細檢視自己的親近關係，並且從中獲得可行的解決之道。 如果你喜歡我們的節目，歡迎訂閱、按讚或是留言分享你的心得感受，給予我們團隊持續精進的力量。 -- Hosting provided by SoundOn
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Publishing Since
2/5/2023
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November 1, 2023
常常聽到許多人說『我的工作壓力好大！怎麼辦？！』『想到明天就要收假，又要回到公司去上班，感覺就好焦慮啊！』這似乎是許多人常出現的心聲！是否您也有過這樣的困擾或經驗呢？
October 1, 2023
提及職場壓力，往往一辭同軌提到「心累」，焦慮自我表現與職場人際關係，影響工作狀態，承受著身心疲憊。 本集內容討論職場壓力調適的方法，覺察自我特質，接受自己的限制與焦慮時的應對，期待能讓聽友有機會覺察與照顧自己。
September 1, 2023
「唉，已經習慣了，不然怎麼辦」 每當談到情緒，心理師總常聽到這句經典台詞。 這個習慣，是真的習慣嗎？有時候隨著時間，感受到的壓力不僅沒有小一點，更可能變成隨時會爆炸的地雷，影響我們的生活。 這是發生什麼事了呢？而如果不習慣，又能怎麼辦？ 三個善待自己的關鍵，讓我們一起來看看！
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心園心理治療所，台灣首間心理治療所，成立至今18年。由吳國慶所長帶領近40位心理師組成堅實心理師團隊為社區民眾服務，目前設有台北所、桃園所、以及新竹所。
在長時間與深度心理治療的服務過程中，我們聽到許多民眾深受各類關係困擾所苦，因此心理師將用聲音的方式跟大家分享在親近關係中可能遇到的情緒、挫折與挑戰，讓大家從經驗分享中更有機會仔細檢視自己的親近關係，並且從中獲得可行的解決之道。
如果你喜歡我們的節目，歡迎訂閱、按讚或是留言分享你的心得感受，給予我們團隊持續精進的力量。
-- Hosting provided by SoundOn
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