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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

XO

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by Remixology

10 episodes

Updated Daily

Accepts GuestsHas Sponsors

Podcast Overview

Your body. Your kitchen. Your remix. We serve the science, the swap, and the story — all on one table. All in one episode. For anyone who's chased every food trend, followed every rule, and still came up short — come on in. Each episode is four narrated B-Side stories with a common theme — from healthier swaps for everyday ingredients to personal moments that remind us what food is really about. We cook with science. We serve from the heart. You bring the appetite. XO — for baking, cooking, and life. New episodes weekly. Be part of the remix. Get our Friday Note at remixology.com/note

Language

🇺🇲

Publishing Since

3/16/2026

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Recent Episodes

May 27, 2026

Ancient Ingredients

EP 09 — Ancient Ingredients. Four tracks. The crunch your brain was wired for — and how to give it something worth biting into. The tomato Italy didn't trust for three hundred years, and why every "authentic" dish is really a story about an ingredient that traveled farther than we remember. The spice jar that's been dead on your shelf for months — and what it smells like when it's actually alive. And the grain that fed civilizations before we changed the wheat and called it progress. Nothing in your kitchen is from where you think. Everything got here the long way.

May 20, 2026

The Morning Show

EP 08 — The Morning Show. Four tracks. One morning. The green powder that works best when you stop performing the ceremony and just drink it. The butter you made from a store that didn't have what you needed — and the five things it became. The oat that's been sitting in a spectrum the whole time, working hardest closest to the source. And the coffee that was never a ritual. It was always a meal. What you put in your body first thing in the morning sets the chemistry for everything that follows.

May 12, 2026

The Fat Files

EP 07 — The Fat Files. Five tracks. One macro we've been getting wrong for thirty years. The ratio nobody taught you — and why more omega-3 alone isn't enough. The lie that took butter off every table in America and what it cost us. The plant that earns five spots on your shelf without wasting a single part of itself. The oil your pan has been waiting for. And the four nuts worth keeping — including one you can only eat two of.

10 total episodes available

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Frequently asked questions

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What is XO?: Your body. Your kitchen. Your remix. We serve the science, the swap, and the story — all on one table. All in one episode. For anyone who's chased every food trend, followed every rule, and still came up short — come on in.

Each episode is four narrated B-Side stories with a common theme — from healthier swaps for everyday ingredients to personal moments that remind us what food is really about.

We cook with science. We serve from the heart. You bring the appetite.

XO — for baking, cooking, and life.

New episodes weekly. Be part of the remix. Get our Friday Note at remixology.com/note
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Information about guest appearances is not available.

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