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叶武滨时间管理100讲

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<p data-flag="normal" style="font-size:16px;line-height:30px;color:#333333;font-weight:normal;"><b>添加老师WX:yxn55883</b><span>,领取13套时间管理模板。</span></p><span><br /></span><p data-flag="normal" style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;"><span>时间是一个人最稀缺的资源</span></p><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;" data-flag="normal">人人都需要时间管理</p><span><br /></span><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;" data-flag="normal"><span><span>叶武滨时间管理100 讲</span><br /></span></p><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;" data-flag="normal"><span>为喜马拉雅教育榜</span>长达两年的火爆音频,总播放量超过1.5亿。</p><span><br /></span><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;" data-flag="normal"><span> 主播叶武滨目前在喜马拉雅系统主播大数据排名培训类前列。为易效能时间管理系统创始人,</span><span><span>2016年5月,为服务到更多有时间管理需求的朋友 ,叶武滨将价值万元的易效能线下1、2、3阶的精华拆成 100 讲语音音频,登录喜马拉雅免费教给大家,愿大家早日掌握无压力的工作艺术,收获精彩生命旅程。</span></span></p><span><br /></span><p style="font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;color:#333333;word-break:break-all;font-weight:normal;" data-flag="normal">你想告别低效拖延焦虑的状态吗?</p><p style="font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;color:#333333;word-break:break-all;font-weight:normal;" data-flag="normal">你想告别生活无序能量低下吗</p><p style="font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;color:#333333;word-break:break-all;font-weight:normal;" data-flag="normal">你想拥有诗歌和远方吗?</p><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;" data-flag="normal">你想突破迷局寻找人生方向吗</p><span><br /></span><p style="font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;color:#333333;word-break:break-all;font-weight:normal;" data-flag="normal">成为自己期待的样子,拥有一个平衡值得拥有的一生 ……</p><span><br /></span><p style="font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;color:#333333;word-break:break-all;font-weight:normal;" data-flag="normal">那么听完【时间管理 100 讲】,你就能轻松找到答案。</p><span><br /></span><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;" data-flag="normal"><span><b>时</b><b>间管理听友群加入方法 , 添加老师WX:<b>yxn55883</b>,备注:100讲,</b></span><span><b>工作人员会拉你入全球听友会群,一起共修时间管理。</b></span></p><span><br /></span><p style="font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;color:#333333;word-break:break-all;font-weight:normal;" data-flag="normal">【喜马拉雅头部主播】 叶武滨</p><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;" data-flag="normal">风靡全球的时间管理专家</p><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;">全球时间管理品牌——</p><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;">易效能®机构创始人,</p><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;">拥有“北京大学CEO教练”证书,</p><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;">畅销书《善用时间》《高能要事》《追梦成长》作者。</p><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;">喜马拉雅大数据培训类主播名列前茅。</p><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;">环球旅行家、公益人</p><span><br /></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:left;" data-flag="normal"><b>关键影响力:</b></p><p style="font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;color:#333333;word-break:break-all;font-weight:normal;" data-flag="normal">1、<span>易效能®致力于影响一亿人提升效能,,8年来,在全球10个国家和地区、40余城、国内北上广深等,海外悉尼、墨尔本、温哥华、多伦多、伦敦、纽约、东京、大阪、奥克兰、迪拜、佛罗伦萨、达拉斯、新加坡……成功举办线下付费课程800多场,</span><span>喜马拉雅FM《叶武滨时间管理100讲》播放量超过1.5亿</span><span>。</span>很多学员因此提高了工作高效率慢生活,平衡工作和生活,收获人生更多的精彩。在海外所到之处,华人培训几乎少有,而易效能均获得好口碑。附图为易效能时间管理1阶190期广州现场和海外首期155期时间管理1阶悉尼现场。</p><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;" data-flag="normal"><img data-key="0" src="http://image.xmcdn.com/group49/M0A/9C/C0/wKgKl1vO8A3CDK3vAAcvKs5yz6w814.jpg?op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://image.xmcdn.com/group49/M0A/9C/C0/wKgKl1vO8A3CDK3vAAcvKs5yz6w814.jpg?op_type=0" data-large="http://image.xmcdn.com/group49/M0A/9C/C0/wKgKl1vO8A3CDK3vAAcvKs5yz6w814.jpg?op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="500" data-preview="http://image.xmcdn.com/group49/M0A/9C/C0/wKgKl1vO8A3CDK3vAAcvKs5yz6w814.jpg?op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="93" /></p><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;" data-flag="normal"><img data-key="1" src="http://image.xmcdn.com/group51/M0B/9C/2D/wKgKnlvO8BrSqRC3AAydK8fGsBo859.jpg?op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://image.xmcdn.com/group51/M0B/9C/2D/wKgKnlvO8BrSqRC3AAydK8fGsBo859.jpg?op_type=0" data-large="http://image.xmcdn.com/group51/M0B/9C/2D/wKgKnlvO8BrSqRC3AAydK8fGsBo859.jpg?op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="421" data-preview="http://image.xmcdn.com/group51/M0B/9C/2D/wKgKnlvO8BrSqRC3AAydK8fGsBo859.jpg?op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="78" /></p><p style="font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;color:#333333;word-break:break-all;font-weight:normal;" data-flag="normal">2、<span>2015年9日在国内最大的直播网——花椒直播(奋斗大讲堂)上一次直播获 150 多万网友同步在线观看,当时为培训类主播之最,让叶武滨一夜之间成为培训界的新网红;</span></p><span><br /></span><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;" data-flag="normal">2015年喜马拉雅首届知识狂欢节,叶武滨时间管理十堂课单日销量273万元全站排名第二。</p><span><br /></span><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;" data-flag="normal">2018年叶武滨上榜中国音频作家榜排名第六。</p><span><br /></span><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;" data-flag="normal">2018年新节目叶武滨时间管理进阶课上线首日销量突破100万,排名双榜第一。</p><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;" data-flag="normal"><img data-key="2" src="http://image.xmcdn.com/group51/M04/9C/5F/wKgKmlvO8CmA4dsXAAUXSRT58yM83.jpeg?op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://image.xmcdn.com/group51/M04/9C/5F/wKgKmlvO8CmA4dsXAAUXSRT58yM83.jpeg?op_type=0" data-large="http://image.xmcdn.com/group51/M04/9C/5F/wKgKmlvO8CmA4dsXAAUXSRT58yM83.jpeg?op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="562" data-preview="http://image.xmcdn.com/group51/M04/9C/5F/wKgKmlvO8CmA4dsXAAUXSRT58yM83.jpeg?op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="105" /></p><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;" data-flag="normal"><img data-key="3" src="http://image.xmcdn.com/group49/M0B/9C/C8/wKgKl1vO8ECD4NGYAAPGR1dCxcs340.png?op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://image.xmcdn.com/group49/M0B/9C/C8/wKgKl1vO8ECD4NGYAAPGR1dCxcs340.png?op_type=0" data-large="http://image.xmcdn.com/group49/M0B/9C/C8/wKgKl1vO8ECD4NGYAAPGR1dCxcs340.png?op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="1331" data-preview="http://image.xmcdn.com/group49/M0B/9C/C8/wKgKl1vO8ECD4NGYAAPGR1dCxcs340.png?op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="248" /></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:left;" data-flag="normal"><span><br /></span><span><img data-key="4" src="http://image.xmcdn.com/group50/M07/9B/BE/wKgKmVvO8OKyRKnDAAUunoglHuw405.png?op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://image.xmcdn.com/group50/M07/9B/BE/wKgKmVvO8OKyRKnDAAUunoglHuw405.png?op_type=0" data-large="http://image.xmcdn.com/group50/M07/9B/BE/wKgKmVvO8OKyRKnDAAUunoglHuw405.png?op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="1331" data-preview="http://image.xmcdn.com/group50/M07/9B/BE/wKgKmVvO8OKyRKnDAAUunoglHuw405.png?op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="248" /><br /></span></p><p style="font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;color:#333333;word-break:break-all;font-weight:normal;" data-flag="normal"><img data-key="5" src="http://image.xmcdn.com/group50/M07/9B/B3/wKgKnVvO8P6zPkjLADKZAq1xo9c277.png?op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://image.xmcdn.com/group50/M07/9B/B3/wKgKnVvO8P6zPkjLADKZAq1xo9c277.png?op_type=0" data-large="http://image.xmcdn.com/group50/M07/9B/B3/wKgKnVvO8P6zPkjLADKZAq1xo9c277.png?op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="1624" data-preview="http://image.xmcdn.com/group50/M07/9B/B3/wKgKnVvO8P6zPkjLADKZAq1xo9c277.png?op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="303" /></p><span><br /></span><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;" data-flag="normal">3、2015叶武滨在优酷网上录制的两节视频课程名列前茅;</p><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;" data-flag="normal">4、2014在腾讯课堂的课程获线上学员满分 5 星好评;</p><p style="font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;color:#333333;word-break:break-all;font-weight:normal;" data-flag="normal">5、在跟谁学上线的《人人必修的 3 堂时间管理课》学员报名人数屡创新高,直播付费课程当时为整个平台最高。</p><p style="font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;color:#333333;word-break:break-all;font-weight:normal;" data-flag="normal">6、叶武滨著有畅销书《善用时间》《高能要事》,帮助无数人提升效能。</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:left;" data-flag="normal"><span><img data-key="6" src="http://image.xmcdn.com/group50/M0B/9B/B6/wKgKnVvO8SHgy2l3AAYVXipF0no55.jpeg?op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://image.xmcdn.com/group50/M0B/9B/B6/wKgKnVvO8SHgy2l3AAYVXipF0no55.jpeg?op_type=0" data-large="http://image.xmcdn.com/group50/M0B/9B/B6/wKgKnVvO8SHgy2l3AAYVXipF0no55.jpeg?op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="562" data-preview="http://image.xmcdn.com/group50/M0B/9B/B6/wKgKnVvO8SHgy2l3AAYVXipF0no55.jpeg?op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="105" /><br /></span></p><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;" data-flag="normal"><span><img data-key="7" src="http://imagev2.xmcdn.com/group80/M08/7C/7B/wKgPEV6v5EWTOsjDAAD6SH_APfs360.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/group80/M08/7C/7B/wKgPEV6v5EWTOsjDAAD6SH_APfs360.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/group80/M08/7C/7B/wKgPEV6v5EWTOsjDAAD6SH_APfs360.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="750" data-preview="http://imagev2.xmcdn.com/group80/M08/7C/7B/wKgPEV6v5EWTOsjDAAD6SH_APfs360.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="140" /><br /></span></p><span><br /></span>

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Episode thumbnail for Day92【工具】手机电脑全系统互动带来极致体验|领取时间管理全套模板+:yxn55883

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Day92【工具】手机电脑全系统互动带来极致体验|领取时间管理全套模板+:yxn55883

<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><img data-key="0" src="http://imagev2.xmcdn.com/storages/d220-audiofreehighqps/A1/B7/GKwRIasMZd0XAAD_YAPwei7m.jpg!op_type=4&amp;device_type=ios&amp;upload_type=attachment&amp;name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/d220-audiofreehighqps/A1/B7/GKwRIasMZd0XAAD_YAPwei7m.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/d220-audiofreehighqps/A1/B7/GKwRIasMZd0XAAD_YAPwei7m.jpg!op_type=4&amp;device_type=ios&amp;upload_type=attachment&amp;name=mobile_large" data-large-width="750" data-large-height="750" data-preview="http://imagev2.xmcdn.com/storages/d220-audiofreehighqps/A1/B7/GKwRIasMZd0XAAD_YAPwei7m.jpg!op_type=4&amp;device_type=ios&amp;upload_type=attachment&amp;name=mobile_small" data-preview-width="140" data-preview-height="140"><br></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>到今天为止,我已经把大部分常用的效率工具分享给大家了。你有没有开始使用并有所收获呢?</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>学习一种新工具,刚开始可能会有点难,但当你上手后,你会发现学习所付出的时间是非常值得的,因为工具为你节约的时间远远超过学习它所花费的时间。</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>无论你使用的是苹果、华为、小米,还是其他智能设备系统,通过深入了解和使用这些系统的功能,能极大提升工作和生活效率。</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><strong style="color:#FC5832;word-break:break-all;font-family:Helvetica,Arial,sans-serif;font-weight: normal;"><span>今天,作为工具介绍的最后一讲,我以苹果系统为例,向大家介绍其多设备联动的功能,展示这些工具如何为你带来便利性和效率的双重提升。</span></strong></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>苹果的生态系统在设备间的高效协作上具有显著优势,如果你同时使用iPhone、iPad和Mac等设备,这些功能可以让你的工作和生活变得更加轻松高效:</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span><strong style="color:#FC5832;word-break:break-all;font-family:Helvetica,Arial,sans-serif;font-weight: normal;"><span>1、接力</span></strong></span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>接力允许你在一台设备上开始工作,然后无缝地在另一台设备上继续。比如,你可以在iPhone上开始写邮件,然后在Mac上接着编辑,完全不需要重新打开应用。</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span><strong style="color:#FC5832;word-break:break-all;font-family:Helvetica,Arial,sans-serif;font-weight: normal;"><span>2、通用剪贴板</span></strong></span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>通用剪贴板让你可以在一台设备上复制内容,然后在另一台设备上粘贴。这在跨设备处理文字或图片时非常便捷,省去了文件传输的麻烦。</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span><strong style="color:#FC5832;word-break:break-all;font-family:Helvetica,Arial,sans-serif;font-weight: normal;"><span>&nbsp;3、随航</span></strong></span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>随航功能允许你将iPad当作Mac的扩展显示器。如果你需要多任务处理,或者在一个屏幕上看文档,另一屏幕上做笔记,这个功能非常实用。配合Apple Pencil,iPad还可以充当绘图板。</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span><strong style="color:#FC5832;word-break:break-all;font-family:Helvetica,Arial,sans-serif;font-weight: normal;"><span>4、隔空投送</span></strong></span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>隔空投送使你可以快速在设备间共享文件、照片和视频,而无需通过第三方应用,操作简便、速度极快,适合日常文件传输。</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span><strong style="color:#FC5832;word-break:break-all;font-family:Helvetica,Arial,sans-serif;font-weight: normal;"><span>&nbsp;5、通话和消息同步</span></strong></span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>你可以在Mac或iPad上接听来自iPhone的电话,或回复短信,不必频繁查看手机,大大减少了设备切换的麻烦。</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span><strong style="color:#FC5832;word-break:break-all;font-family:Helvetica,Arial,sans-serif;font-weight: normal;"><span>&nbsp;6、自动解锁与密码共享</span></strong></span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>拥有Apple Watch的用户可以通过靠近Mac自动解锁,省去手动输入密码的麻烦。而通过iCloud钥匙串,密码可以在设备间同步,简化登录和密码管理。</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span><strong style="color:#FC5832;word-break:break-all;font-family:Helvetica,Arial,sans-serif;font-weight: normal;"><span>7、iCloud文件同步</span></strong></span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>iCloud可以让你在所有设备上同步文件,无论在哪个设备上工作,所有内容都会实时更新,确保你不会错过任何修改。</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span><strong style="color:#FC5832;word-break:break-all;font-family:Helvetica,Arial,sans-serif;font-weight: normal;"><span>8、屏幕镜像</span></strong></span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>屏幕镜像功能允许你将iPhone或iPad的屏幕投射到Mac上,适合用于演示或展示操作过程。这一功能在会议、课堂或个人娱乐中都非常实用,帮助你在更大屏幕上显示内容。</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>掌握这些苹果系统的多设备互动功能后,你的工作和生活效率将得到显著提升。</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>当然,无论是使用苹果、华为还是小米,深入了解并使用系统中的工具,都能让你更加高效。学会这些工具,你会发现生活变得更加轻松,同时也离成功更进一步。</span></p><span><br></span>

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<p data-flag="normal" style="font-size:16px;line-height:30px;color:#333333;font-weight:normal;"><b>添加老师WX:yxn55883</b><span>,领取13套时间管理模板。</span></p><span><br /></span><p data-flag="normal" style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;"><span>时间是一个人最稀缺的资源</span></p><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;" data-flag="normal">人人都需要时间管理</p><span><br /></span><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;" data-flag="normal"><span><span>叶武滨时间管理100 讲</span><br /></span></p><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;" data-flag="normal"><span>为喜马拉雅教育榜</span>长达两年的火爆音频,总播放量超过1.5亿。</p><span><br /></span><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;" data-flag="normal"><span> 主播叶武滨目前在喜马拉雅系统主播大数据排名培训类前列。为易效能时间管理系统创始人,</span><span><span>2016年5月,为服务到更多有时间管理需求的朋友 ,叶武滨将价值万元的易效能线下1、2、3阶的精华拆成 100 讲语音音频,登录喜马拉雅免费教给大家,愿大家早日掌握无压力的工作艺术,收获精彩生命旅程。</span></span></p><span><br /></span><p style="font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;color:#333333;word-break:break-all;font-weight:normal;" data-flag="normal">你想告别低效拖延焦虑的状态吗?</p><p style="font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;color:#333333;word-break:break-all;font-weight:normal;" data-flag="normal">你想告别生活无序能量低下吗</p><p style="font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;color:#333333;word-break:break-all;font-weight:normal;" data-flag="normal">你想拥有诗歌和远方吗?</p><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;" data-flag="normal">你想突破迷局寻找人生方向吗</p><span><br /></span><p style="font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;color:#333333;word-break:break-all;font-weight:normal;" data-flag="normal">成为自己期待的样子,拥有一个平衡值得拥有的一生 ……</p><span><br /></span><p style="font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;color:#333333;word-break:break-all;font-weight:normal;" data-flag="normal">那么听完【时间管理 100 讲】,你就能轻松找到答案。</p><span><br /></span><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;" data-flag="normal"><span><b>时</b><b>间管理听友群加入方法 , 添加老师WX:<b>yxn55883</b>,备注:100讲,</b></span><span><b>工作人员会拉你入全球听友会群,一起共修时间管理。</b></span></p><span><br /></span><p style="font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;color:#333333;word-break:break-all;font-weight:normal;" data-flag="normal">【喜马拉雅头部主播】 叶武滨</p><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;" data-flag="normal">风靡全球的时间管理专家</p><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;">全球时间管理品牌——</p><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;">易效能®机构创始人,</p><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;">拥有“北京大学CEO教练”证书,</p><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;">畅销书《善用时间》《高能要事》《追梦成长》作者。</p><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;">喜马拉雅大数据培训类主播名列前茅。</p><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;">环球旅行家、公益人</p><span><br /></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:left;" data-flag="normal"><b>关键影响力:</b></p><p style="font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;color:#333333;word-break:break-all;font-weight:normal;" data-flag="normal">1、<span>易效能®致力于影响一亿人提升效能,,8年来,在全球10个国家和地区、40余城、国内北上广深等,海外悉尼、墨尔本、温哥华、多伦多、伦敦、纽约、东京、大阪、奥克兰、迪拜、佛罗伦萨、达拉斯、新加坡……成功举办线下付费课程800多场,</span><span>喜马拉雅FM《叶武滨时间管理100讲》播放量超过1.5亿</span><span>。</span>很多学员因此提高了工作高效率慢生活,平衡工作和生活,收获人生更多的精彩。在海外所到之处,华人培训几乎少有,而易效能均获得好口碑。附图为易效能时间管理1阶190期广州现场和海外首期155期时间管理1阶悉尼现场。</p><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;" data-flag="normal"><img data-key="0" src="http://image.xmcdn.com/group49/M0A/9C/C0/wKgKl1vO8A3CDK3vAAcvKs5yz6w814.jpg?op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://image.xmcdn.com/group49/M0A/9C/C0/wKgKl1vO8A3CDK3vAAcvKs5yz6w814.jpg?op_type=0" data-large="http://image.xmcdn.com/group49/M0A/9C/C0/wKgKl1vO8A3CDK3vAAcvKs5yz6w814.jpg?op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="500" data-preview="http://image.xmcdn.com/group49/M0A/9C/C0/wKgKl1vO8A3CDK3vAAcvKs5yz6w814.jpg?op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="93" /></p><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;" data-flag="normal"><img data-key="1" src="http://image.xmcdn.com/group51/M0B/9C/2D/wKgKnlvO8BrSqRC3AAydK8fGsBo859.jpg?op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://image.xmcdn.com/group51/M0B/9C/2D/wKgKnlvO8BrSqRC3AAydK8fGsBo859.jpg?op_type=0" data-large="http://image.xmcdn.com/group51/M0B/9C/2D/wKgKnlvO8BrSqRC3AAydK8fGsBo859.jpg?op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="421" data-preview="http://image.xmcdn.com/group51/M0B/9C/2D/wKgKnlvO8BrSqRC3AAydK8fGsBo859.jpg?op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="78" /></p><p style="font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;color:#333333;word-break:break-all;font-weight:normal;" data-flag="normal">2、<span>2015年9日在国内最大的直播网——花椒直播(奋斗大讲堂)上一次直播获 150 多万网友同步在线观看,当时为培训类主播之最,让叶武滨一夜之间成为培训界的新网红;</span></p><span><br /></span><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;" data-flag="normal">2015年喜马拉雅首届知识狂欢节,叶武滨时间管理十堂课单日销量273万元全站排名第二。</p><span><br /></span><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;" data-flag="normal">2018年叶武滨上榜中国音频作家榜排名第六。</p><span><br /></span><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;" data-flag="normal">2018年新节目叶武滨时间管理进阶课上线首日销量突破100万,排名双榜第一。</p><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;" data-flag="normal"><img data-key="2" src="http://image.xmcdn.com/group51/M04/9C/5F/wKgKmlvO8CmA4dsXAAUXSRT58yM83.jpeg?op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://image.xmcdn.com/group51/M04/9C/5F/wKgKmlvO8CmA4dsXAAUXSRT58yM83.jpeg?op_type=0" data-large="http://image.xmcdn.com/group51/M04/9C/5F/wKgKmlvO8CmA4dsXAAUXSRT58yM83.jpeg?op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="562" data-preview="http://image.xmcdn.com/group51/M04/9C/5F/wKgKmlvO8CmA4dsXAAUXSRT58yM83.jpeg?op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="105" /></p><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;" data-flag="normal"><img data-key="3" src="http://image.xmcdn.com/group49/M0B/9C/C8/wKgKl1vO8ECD4NGYAAPGR1dCxcs340.png?op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://image.xmcdn.com/group49/M0B/9C/C8/wKgKl1vO8ECD4NGYAAPGR1dCxcs340.png?op_type=0" data-large="http://image.xmcdn.com/group49/M0B/9C/C8/wKgKl1vO8ECD4NGYAAPGR1dCxcs340.png?op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="1331" data-preview="http://image.xmcdn.com/group49/M0B/9C/C8/wKgKl1vO8ECD4NGYAAPGR1dCxcs340.png?op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="248" /></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:left;" data-flag="normal"><span><br /></span><span><img data-key="4" src="http://image.xmcdn.com/group50/M07/9B/BE/wKgKmVvO8OKyRKnDAAUunoglHuw405.png?op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://image.xmcdn.com/group50/M07/9B/BE/wKgKmVvO8OKyRKnDAAUunoglHuw405.png?op_type=0" data-large="http://image.xmcdn.com/group50/M07/9B/BE/wKgKmVvO8OKyRKnDAAUunoglHuw405.png?op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="1331" data-preview="http://image.xmcdn.com/group50/M07/9B/BE/wKgKmVvO8OKyRKnDAAUunoglHuw405.png?op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="248" /><br /></span></p><p style="font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;color:#333333;word-break:break-all;font-weight:normal;" data-flag="normal"><img data-key="5" src="http://image.xmcdn.com/group50/M07/9B/B3/wKgKnVvO8P6zPkjLADKZAq1xo9c277.png?op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://image.xmcdn.com/group50/M07/9B/B3/wKgKnVvO8P6zPkjLADKZAq1xo9c277.png?op_type=0" data-large="http://image.xmcdn.com/group50/M07/9B/B3/wKgKnVvO8P6zPkjLADKZAq1xo9c277.png?op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="1624" data-preview="http://image.xmcdn.com/group50/M07/9B/B3/wKgKnVvO8P6zPkjLADKZAq1xo9c277.png?op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="303" /></p><span><br /></span><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;" data-flag="normal">3、2015叶武滨在优酷网上录制的两节视频课程名列前茅;</p><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;" data-flag="normal">4、2014在腾讯课堂的课程获线上学员满分 5 星好评;</p><p style="font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;color:#333333;word-break:break-all;font-weight:normal;" data-flag="normal">5、在跟谁学上线的《人人必修的 3 堂时间管理课》学员报名人数屡创新高,直播付费课程当时为整个平台最高。</p><p style="font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;color:#333333;word-break:break-all;font-weight:normal;" data-flag="normal">6、叶武滨著有畅销书《善用时间》《高能要事》,帮助无数人提升效能。</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:left;" data-flag="normal"><span><img data-key="6" src="http://image.xmcdn.com/group50/M0B/9B/B6/wKgKnVvO8SHgy2l3AAYVXipF0no55.jpeg?op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://image.xmcdn.com/group50/M0B/9B/B6/wKgKnVvO8SHgy2l3AAYVXipF0no55.jpeg?op_type=0" data-large="http://image.xmcdn.com/group50/M0B/9B/B6/wKgKnVvO8SHgy2l3AAYVXipF0no55.jpeg?op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="562" data-preview="http://image.xmcdn.com/group50/M0B/9B/B6/wKgKnVvO8SHgy2l3AAYVXipF0no55.jpeg?op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="105" /><br /></span></p><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;" data-flag="normal"><span><img data-key="7" src="http://imagev2.xmcdn.com/group80/M08/7C/7B/wKgPEV6v5EWTOsjDAAD6SH_APfs360.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/group80/M08/7C/7B/wKgPEV6v5EWTOsjDAAD6SH_APfs360.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/group80/M08/7C/7B/wKgPEV6v5EWTOsjDAAD6SH_APfs360.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="750" data-preview="http://imagev2.xmcdn.com/group80/M08/7C/7B/wKgPEV6v5EWTOsjDAAD6SH_APfs360.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="140" /><br /></span></p><span><br /></span>
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Information about guest appearances is not available.

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