The Mommy experience is about to get flipped on its head when you mix a military mom, sex guru, and a self love coach together. This dynamic trio is setting a crazy, sexy, cool vibe that is a whole mood!
In this episode, we are discussing the do's and don'ts of party planning and why it's important to appreciate the rules. Moms, take note, this is for you! Poor President Obama learned first-hand this lesson earlier this month while celebrating his 60th birthday.
Our party fool list will keep you up to date on all the latest social media crazes. Join the Yes Moms CEEN Team as they chat about their favorite party fool moments.
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21 Aug 2021
What's In Your Ear
In this week’s What’s In Your Ear, Tara is running low on inspiration for working out and needs a mixed of spiritual/ratchet/breakup hate songs to find the motivation.
Chan focuses on her Black Revolution. Calling on the legendary Tupac Shakur for motivation. Chan's personal guide to not wasting a minute tapping into podcasts and audiobooks for perspective.
It's all about the time. The time spent with family, the time spent on work, and the time spent on self-care. Sheba focuses on navigating the modern world while raising kids and feeling happy. Sheba has been taking her kids to cool music concerts, and trying out new music from Soule - Ireland's leading force for electronic pop. Soule’s new single, Queenish, is a feel-good vibe that drips of women empowerment.
Other resources mentioned:
Podcast: Healthy Black Girl by Tracie Collins
Audiobook: A Mind of Your Own, Kelly Brogan, M.D.
Audiobook: Bamboozled by Jesus, Yvonne Orji
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19 Jun 2021
Yes Moms Talk Shit!
In this episode we reminisce about our Ruff Rider days and pay homage to the late Earl Simmons. As we ponder the importances of giving flowers while you still can. Chan, highlights the importances of celebrating life while Sheba and Tara reflect on the good, the bad, and the reality of their mommy experiences. It's a self love celebration packed with Shebaisms, Bad Girl Tara moments, and Cutie Pie Chan's loving touches of inspire and hiliarious banner among a developing sisterhood.
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19 Jun 2021
Why Dandelions?
In this episode Sheba Phelps, Yes Moms CEO, breaks down the creative inspiration for our listening audience nickname "Dandelions" while the CEEN team offers up a Clap, Snap, and a Shake in agreement.
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17 Jun 2021
CEEN Team Introductions
Welcome! Welcome! Welcome! We are excited to introduce ourselves and tell you more about us and what to can except from us. Are you ready???
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17 Jun 2021
Gas, Gas, Gas, Oriki style
If you didn't know it is ALRIGHT to gas yourself up and talk all things you! In the spirit of bring awareness to the #OrikiChallenge by Luvvie Aijayi Jones (www.awesomelyluvvie.com). We sat down during this episode to share our Orikis. An oriki is a Yoruba word that combines two words to mean "praising your head/mind." Ori is "head" and ki is "to greet or praise". An oriki is a greeting that praises you through praising your kinship and speaking life to your destiny. It is your personal hype mantra, and can be spoken or sung. After listening to ours try writing your own. It's alot of fun and a great confidence booster to use on those not so great days. Let's GO Dandelions!
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