主创成员：谷屿，朱峰 聊聊我们感兴趣的话题
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Recent Episodes
May 1, 2025
一本正经#007，维姆· 霍夫呼吸法：觉醒之路
<p></p><p>一本正经复活啦！</p><p>主播：谷屿，朱峰</p><p>呼吸似乎是一个每个人都会，每时每刻都在做的一件事。那么这个维姆· 霍夫到底是个什么样的人？ 他的呼吸法有什么不一样的地方？ 通过这个呼吸练习，到底能给我们带来什么样的好处？</p><p>希望收音机前的小伙伴们也能从中收获一些有用的信息。</p><p></p>
April 17, 2025
一本正经#006，5°C的觉醒：为什么越来越多人开始洗冷水澡？
<p>一本正经复活啦！</p><p>主播：谷屿，朱峰</p><p>今天的话题是有关于健康的，如何以正确的姿势洗冷水澡。谷屿作为一个冷水澡的长期践行者，亲身获得了很多的好处。今天他就来具体的聊了聊坚持洗冷水澡的好处。</p><p>希望收音机前的小伙伴们能多多支持我们。</p>
July 20, 2022
一本正经#005，新冠肺炎康复的故事
<p>今天我请来了好朋友，高琪来和我聊了聊他最近新冠肺炎阳性的经过。 有关于新西兰医疗系统的基本应对方案，以及他在患病期间的体会。 </p> <p><br></p> <p>本期节目也会有一个简短的版本在Youtube 和 B站 上线，请去搜索“新西兰漫游指南”，就可以看到啦。谢谢！</p> <p><br></p> <p>如果你喜欢我们的节目，请不要忘记点“订阅”按钮啊。</p>
7 total episodes available
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