一牛的练习册 | 成长记录、情感短文、睡前聆听
Claim This Podcastby 晚睡的一牛
Podcast Overview
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">感谢收听《一牛的晚安电台》，希望我的声音能够陪你度过每一个值得纪念的晚上。<br />这里是一个安全的地方，这里只有一头讲故事的牛。<br /></p>
Language
🇨🇳
Publishing Since
6/13/2024
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Recent Episodes
July 13, 2026
小火慢炖的告白
July 6, 2026
你绝不是唯一迷路的人
<p style="color:#1C1D20;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">深夜迷路了吗？裁员潮、延迟退休、夹缝生存……你的焦虑不是脆弱，而是不甘麻木的证明。试着和恐慌说声“你好”，然后安心睡吧。今晚，世界在爱你。</p><p style="color:#1C1D20;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">02:16 深夜的焦躁，究竟是脆弱还是决心？</p><p style="color:#1C1D20;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">04:26 跨越恐慌，迎接未来的勇气与宽容</p>
June 29, 2026
把“如果”，种在未来
<p style="color:#1C1D20;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">深夜里，你有没有突然想起一个人？那些“如果当初”的念头，不是软弱，而是你心里未完成的温柔。别责怪自己放不下，试着听懂遗憾在告诉你什么。让过去的如果，变成未来的路标。</p><p style="color:#1C1D20;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">02:06 遗憾的如果：过去的选择会影响未来的人生</p><p style="color:#1C1D20;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">04:13 过去与未来的对话：从遗憾到成长的指引</p>
321 total episodes available
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Frequently asked questions
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- What is 一牛的练习册 | 成长记录、情感短文、睡前聆听?
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">感谢收听《一牛的晚安电台》，希望我的声音能够陪你度过每一个值得纪念的晚上。<br />这里是一个安全的地方，这里只有一头讲故事的牛。<br /></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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