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Recent Episodes
August 18, 2025
12.无聊处方-嘿！无聊？聊聊！
<p><strong>无聊是怎样一种感觉呢？</strong></p><p><strong>好像你手握万物互联的钥匙，却打不开一扇属于自己的窗。</strong></p><p>不知不觉，这居然已经是我们的第12期播客咯~</p><p>按照月更的计划来说（当然也没有做到），可以说咱一瓶日记也是一周年了</p><p>说来惭愧 坚持的很差！！</p><p>不过它依然是莫图安和二毛打破疲惫无聊生活的良方。</p><p>你总知道它在那里，像那封抽屉深处的信 —— </p><p>某天突然想开口却找不到听众时，它就是那扇窗。</p><p>04:10 今天和一年前的自己相比，还是同样的无聊吗？</p><p>11:40 无聊背后的心理学密码？</p><p>18:18 我们怎么应对这种无聊呢？</p><p>26:09 “七天唤醒计划”</p><p><strong>对抗无聊的终极武器，是把『等待消磨的时间』活成『主动雕刻的时光』。</strong></p>
June 19, 2025
11.你想掌控生活，还是抽个盲盒？｜聊聊我们被“随机惊喜”套路的日常
The hosts of "一瓶日记" discuss the tension between wanting control and the allure of surprise in daily life, from blind boxes to promotional offers, and explore the psychology behind these desires in this episode.
March 12, 2025
10.好好说话：当反驳成为刺，我们是不是要种下理解的藤？
<p>这期节目诞生于二毛总是被朋友“呛”和“反问”后的一声叹息。</p><p>🍃为什么有人总在泼冷水？</p><p>🍃我们尝试拆解那些“永远在否定”的人——难道他们心里也住着一个怕被忽视的小孩？</p><p>那些带刺的话语，或许都是未被翻译的求救信号。愿我们能在唇枪舌剑的世界里，打捞起彼此真正的渴望。或者，等自己长好盔甲之前，先远离这些刺吧，不过，一辈子长不好盔甲，应该也不要紧吧。</p><p>又或许，把本期分享给常和你斗嘴的人，或许TA会还你一杯少冰全糖的奶茶？</p>
12 total episodes available
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- What is 一瓶日记?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
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This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Information about guest appearances is not available.
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