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一起有建树

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by Henry童师傅

17 episodes

Updated Daily

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Podcast Overview

欢迎你来到我的音频朋友圈，我的本职工作是做运动康复与物理治疗的，但！奈何我们身边有太多的奇闻异事发生了，那就一起在这里分享给大家咯！欢迎常来听故事！适合谁听：男女老少皆宜更新频率：争取一周一更主播介绍：Henry童师傅，物理治疗师，执业助理中...

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Publishing Since

1/21/2025

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Recent Episodes

October 10, 2025

V012.串台 | 从手术室到IFBB PRO奖台｜谁说女性不能有力量之美！

在这一期节目中，甜甜老师分享了她从手术室护士到健美冠军的转变历程。她谈到在备赛过程中面对的心理挑战，以及如何通过重建目标与信念感来克服负面情绪。节目中也讨论了健美比赛的严格标准和自身对传统审美的反思，强调每个人的独特之美。甜甜老师的故事不仅反映了个人成长的艰辛，也展现了女性在健身行业中的力量与坚持。 00:02:02:职业健体健美之路：甜甜老师的训练与奋斗故事 00:06:47:健身达人的备赛心得：追求完美的背后是怎样的艰辛与坚持？ 00:13:40:层层打怪，找到适合的项目！女子比基尼与女子形体的审美要求差异！ 00:20:31:健身路上的质疑与坚持：你的努力配得上你的梦想吗？ 00:27:20:国内顶级健身赛事解析，了解职业卡赛的参赛规则和奖项设置 00:34:09:运动员的奋斗之路：准备比赛需要至少一两年的专业沉淀 00:40:59:赛后的训练量翻倍，我如何保持？听甜甜老师分享训练心得！ 00:47:52:同龄人的肌肉英雄：回顾施瓦辛格、罗尼和那些年我们追过的肌肉男 00:54:43:震撼的视觉体验：一堵墙一样的健身模特在你面前屹立 01:01:31:独立选择职业路径：追寻内心需求的勇气与毅力 01:08:23:挑战自我，坚持到底：环球比赛中的成长与收获 01:15:13:月经期间的健身：如何平衡生理特征与训练强度？

April 30, 2025

V011.让普拉提导师给我科普普拉提与行业讨论

在这一期播客中，我们聚焦于普拉提，探讨普拉提的历史背景与训练目的。受邀嘉宾陈帆老师和经验丰富的Jelly分享了自己在普拉提学习和教学过程中的真实体验，揭示了普拉提课程的高价背后是否真的值得。听众们可以了解到，普拉提不仅是一种锻炼方式，更是一门需要专注与技巧的艺术。节目还讨论了如何在众多培训机构中选择适合自己的课程和教练，让想要进入这一行业的人士对普拉提有更深入的认识。 00:02:06:揭秘普拉提与瑜伽的差异：从宗教到康复的视角 00:04:52:了解普拉提行业：新兴趋势与教练培养方案 00:09:45:揭秘普拉提教练的内部秘密：好的教练与差的教练之间的巨大差距！ 00:14:40:国内普拉提培训品牌大比拼：左右普拉提与李欣普拉提谁更胜一筹？ 00:19:31:大弟子的故事：巅峰舞蹈训练中心的成长与变革 00:24:26:加拿大上市公司曼利秋：引领普拉提板块的设备与培训业务！ 00:29:19:普拉提：健身教练的必备技能，也是消费者的最佳选择！ 00:34:13:探索自我身体控制的新途径：普拉提的训练效果与应用 00:39:03:投资人的角度：探讨普拉提设备与国产替代方案的利与弊 00:43:59:私人教练的终极挑战：帮助客户达到健身目标的底层逻辑 00:48:52:如何在一人一馆的行业中保持生活与工作的平衡？ 00:53:46:解决合作难题：教练思维与运营者的和谐合作之道

March 14, 2025

串台 | 教练、康复师的执业误区与真相，这期一次性说清楚

！！如果本期内容你觉得有什么错误，欢迎留言指正，我们一起理性探讨！！ 在本期串台节目中，我们深入探讨了国内的健身教练、康复师与物理治疗师之间的区别与联系。虽然物理治疗在国外已形成完整体系，但在中国却依然缺乏相应的认证和专业教育。节目中，两位老师分享了他们的经验与观察，揭示了康复行业内部的复杂情况，讨论了运动康复的法律限制以及行业发展的未来。听众将了解到，想要在这一领域合法执业，必须具备什么样的条件以及面临哪些挑战。 00:02:06:成为物理治疗师的途径与挑战：国内与国际的对比分析 00:06:46:“康复师的职业困境：为何学历要求如此高？” 00:13:34:国内国外医学背景对比：康复师是否必须拥有医学专业背景？ 00:20:20:筋膜手法与正骨疗法：治疗师必备的综合技能包 00:27:08:解密筋膜：如何用正确的方法处理筋膜问题 00:33:52:了解医疗器材的执照与培训证书 00:40:43:体育医疗结合：健身教练在医疗保健中的重要角色 00:47:31:ACL手术争议：保留残端、全换人工韧带与生物韧带的比较研究 00:54:18:运动教练与医生：解决运动损伤与功能障碍的差异 01:01:05:注意事项与身份认可的重要性 01:07:53:保护客户，规避风险，提前识别问题，教科书里的准则能否应对？ 01:14:40:学习的道路上，保持冷静与耐心，才能获得真正的知识。

17 total episodes available

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What is 一起有建树?: 欢迎你来到我的音频朋友圈，我的本职工作是做运动康复与物理治疗的，但！奈何我们身边有太多的奇闻异事发生了，那就一起在这里分享给大家咯！欢迎常来听故事！适合谁听：男女老少皆宜更新频率：争取一周一更主播介绍：Henry童师傅，物理治疗师，执业助理中...
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Information about guest appearances is not available.

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