Podcast Overview
<p>這裡是悠活原力開設，想和你一起增長健康保健有關的頻道。 <br />除了聊營養，我們也會聊健康相關知識議題。 <br /> <br />想聽更多關於不一樣的營養健康知識 <br />歡迎聯繫我們：service@yohopower.com.tw <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a></p>
Language
🇨🇳
Publishing Since
3/11/2022
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Recent Episodes
December 30, 2022
ep16. 兒童成長期關鍵 ─ 黃金補鈣3階段【新手爸媽必修室】
<p>根據國民健康署調查，鈣質在國人的所有礦物質攝取中，平均鈣質都嚴重攝取不足。而在孩子的成長發育期，家長都會害怕孩子是否能夠健康成長茁壯，並選用大骨湯來給孩子進補，這樣的補鈣方式是正確的嗎 ？ <br /> <br />本集由營養師Zoe帶你一同了解，<a href="https://www.youtube.com/hashtag/%E6%96%B0%E6%89%8B%E7%88%B8%E5%AA%BD" target="_blank">#新手爸媽</a> 千萬不要錯過囉！ <br /> <br />重點 <br />◆ 大骨湯可以補鈣嗎 <br />◆ 如何正確幫孩子補充鈣質 <br />◆ 外食族該怎麼幫孩子補鈣 <br />◆ 兒童補鈣黃金三階段 <br />◆ 補鈣之路建立良好習慣 <br /> <br /></p> <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a>
December 12, 2022
ep15. 守護兒童好視野！營養師揭開6大護眼營養素【新手爸媽必修室】
<p>這個「機不離身」的世代，當家中的孩子有情緒的時候，爸媽都可能下意識用3C產品安撫孩子，但我們都忽略了，這樣會影響孩子的成長！那到底從小守護孩子的好視野，除了讓孩子眼睛多休息，本集營養師也將揭開6大 <a href="https://www.youtube.com/hashtag/%E8%AD%B7%E7%9C%BC%E7%87%9F%E9%A4%8A%E7%B4%A0" target="_blank">#護眼營養素</a>！ <br /> <br />本集由營養師Gina帶你一同了解，<a href="https://www.youtube.com/hashtag/%E6%96%B0%E6%89%8B%E7%88%B8%E5%AA%BD" target="_blank">#新手爸媽</a> 千萬不要錯過囉！ <br /> <br />重點 <br />◆ 近視的原因與影響 <br />◆ 吃什麼食物對眼睛有幫助 <br />◆ 生活中保護眼睛的方法</p> <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a>
November 23, 2022
ep.14 更年期飲食是關鍵！讓第二青春期的蛻變，越發自信美麗〡 營養好好說 〡 悠活原力
<p>身為一位女性，好不容易學會如何跟『大姨媽』相處，但轉眼間又到熟齡年紀，又需要開始重新認識自己。而 #更年期 又稱為 #第二青春期，在這段期間，我們又該如何去面對它，以及舒緩不適感？ <br /> <br />重點 <br />◆ 女性的辛苦 <br />◆ 什麼是第二青春期(更年期) <br />◆ 第二青春期的前哨站─症狀 <br />◆ 如何解決第二青春期不適 <br />◆ 第二青春期的蛻變 <br /></p> <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a>
16 total episodes available
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- What is 營養好好說?
<p>這裡是悠活原力開設，想和你一起增長健康保健有關的頻道。 <br />除了聊營養，我們也會聊健康相關知識議題。 <br /> <br />想聽更多關於不一樣的營養健康知識 <br />歡迎聯繫我們：service@yohopower.com.tw <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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