在這裡，你會聽到很多生活上常見的或壓根沒想到的營養大小事。我們可能都有過變胖 減重，運動 不運動，家人生病 恢復健康，經歷了各式各樣的情境後，Liz營養師將會陪伴你，給予好朋友需要的支持和營養專業資訊。最重要的是，我們要一起健健康康又可以吃的開開心心過下去，希望你會喜歡，讓我們來做好朋友吧！ 可以email或用以下方式找到我↓ ＊Facebook粉絲專頁：Liz營養師飲食日常 ＊Instagram：@lizdailyfood {music by Audionautix.com} {Hosting Provided by SoundOn}
Language
🇨🇳
Publishing Since
10/17/2020
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November 30, 2020
這些症狀原來是甲狀腺有問題？男男女女請注意！ 感覺不痛不癢但又很不舒服，甲狀腺亢進讓人瘦，讓人笑著哭… 我不只是營養師，還是一位資深病患。 這集就以資深老練病患的角度，想跟大家分享整個病程和心境的轉換， 希望能讓也為其所困的你，得到一點陪伴和溫暖， 或是提供一些資訊，讓大家可以去關心身邊的人~ 可以用podcast聽我，想找我就email或↓↓↓ ＊粉絲專頁：Liz營養師飲食日常 ＊Instagram：@lizdailyfood {music by Audionautix.com} {Hosting Provided by SoundOn}
November 6, 2020
2020年因為疫情的關係，許多人開始討論「即食食品」營不營養？ 超商推陳出新的產品，微波爐到底會不會殘留輻射而致癌？ 忙碌的生活中，想要自己烹調、吃原型食物，有什麼方式快速料理呢？ 這集就來告訴大家，要如何利用一點點時間、不用太多錢，就能讓自己吃得健康、吃得營養！ 可以用podcast聽我，想找我就email或↓↓↓ ＊粉絲專頁：Liz營養師飲食日常 ＊Instagram：@lizdailyfood {music by Audionautix.com} {Hosting Provided by SoundOn}
October 29, 2020
姊姊懷孕後，我才發現原來孕婦的「眉角」真的很多！讓她開心，比她吃了什麼還要重要。 資訊爆炸的年代，身為營養師的我，都怎麼建議孕婦們挑選營養品？ 還有，懷孕期間也可以喝咖啡喔！想知道是什麼情況嗎？快點來聽聽吧！ 可以用podcast聽我，想找我就email或↓↓↓ ＊粉絲專頁：Liz營養師飲食日常 ＊Instagram：@lizdailyfood {music by Audionautix.com} {Hosting Provided by SoundOn}
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在這裡，你會聽到很多生活上常見的或壓根沒想到的營養大小事。我們可能都有過變胖 減重，運動 不運動，家人生病 恢復健康，經歷了各式各樣的情境後，Liz營養師將會陪伴你，給予好朋友需要的支持和營養專業資訊。最重要的是，我們要一起健健康康又可以吃的開開心心過下去，希望你會喜歡，讓我們來做好朋友吧！
可以email或用以下方式找到我↓ ＊Facebook粉絲專頁：Liz營養師飲食日常 ＊Instagram：@lizdailyfood {music by Audionautix.com} {Hosting Provided by SoundOn}
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