Podcast thumbnail for Yoga Nidra for You

Yoga Nidra for You

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by Lisa Cain

5.0(3 reviews)
1 episodes
Updated Daily
Accepts GuestsHas Sponsors

Podcast Overview

Lisa brings you variations of the Yoga Nidra practice that will meet you where you are and bring peace to every situation you face. From Kids to Elderly, and everyone in between... find your favorite and sink in for this deeply nourishing practice.

Language

πŸ‡ΊπŸ‡²

Publishing Since

12/22/2020

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Recent Episodes

Episode thumbnail for Journey Into the Winter Forest: A Yoga Nidra Practice

December 22, 2020

Journey Into the Winter Forest: A Yoga Nidra Practice

Sink in for a long winter rest with a full body scan, intention setting, and a journey into the Winter Forest. Here you will plant your seed of intention, providing it all it needs to take root and grow in the warmth of your heart space. Enjoy this grounding, comforting Nidra journey from the comfort of your bed, helping you to sink into a blissful night of deep sleep.

1 total episodes available

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Frequently asked questions

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What is Yoga Nidra for You?

Lisa brings you variations of the Yoga Nidra practice that will meet you where you are and bring peace to every situation you face. From Kids to Elderly, and everyone in between... find your favorite and sink in for this deeply nourishing practice.

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

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