Yoga Quick Dive is a series of weekly podcasts that should take no more than 8 minutes of your time. Let's deep dive quickly into 3 topics: Body, Mind and Life.
This week's quick dive: Cat Pose or Rabbit Pose, Asana and What Does The Cat Say?
***Yoga Quick Dive is a series of weekly podcasts that should take no more than 10 minutes of your time. Let's deep dive quickly into 3 topics: Body, Mind and Life.
To read instead: click here (https://www.beeteeyogee.com/post/yoga-quick-dive-29-with-cat-or-rabbit)
Links included in this episode:
Eight Limbs of Yoga (https://www.beeteeyogee.com/post/yoga-quick-dive-2)
Yoga Sutras of Patanjali (https://www.beeteeyogee.com/post/yoga-quick-dive-6)
MeowTalk (https://www.bbc.com/news/technology-54991693) and Zoolingua (https://www.cbc.ca/news/canada/saskatchewan/speaking-dog-technology-could-lead-to-device-that-can-decipher-animal-communication-1.6469074)
3 Feb 2023
Yoga Quick Dive #28: Happy New Year
For the last Yoga Quick Dive of an extraordinary year of 2022, allow me to be short & sweet by sharing with you the resonating words of wisdom from Pope Francis on Being Happy. I hope they inspire you these cozy last days of this extraordinary year.
***Yoga Quick Dive is a series of weekly podcasts that should take no more than 10 minutes of your time. Let's deep dive quickly into 3 topics: Body, Mind and Life.
To read instead: click here (https://www.beeteeyogee.com/post/yoga-quick-dive-28-happy-new-year)
16 Dec 2022
Yoga Quick Dive #27 with Bakasana Crow Pose
This week's quick dive: Bakasana Crow Pose, The Last Niyama and 23 Best Sandwiches in The World.
***Yoga Quick Dive is a series of weekly podcasts that should take no more than 10 minutes of your time. Let's deep dive quickly into 3 topics: Body, Mind and Life.
To read instead: click here (https://www.beeteeyogee.com/post/yoga-quick-dive-26-with-human-divinity)
Links included in this episode:
24 Powerful Ways to Finish the Year Off Right (https://www.beeteeyogee.com/post/yoga-quick-dive-6)
How to yoga with safe wrists (https://www.beeteeyogee.com/post/yoga-quick-dive-26-with-human-divinity)
Ahimsa (https://www.beeteeyogee.com/post/the-first-yama-ahimsa) – Non-violence
Satya (https://www.beeteeyogee.com/post/yoga-quick-dive-12) – Truthfulness
Asteya (https://www.beeteeyogee.com/post/yoga-quick-dive-11) – Non-stealing
Brahmacharya (https://www.beeteeyogee.com/post/yoga-quick-dive-13) - Moderation
Aparigraha (https://www.beeteeyogee.com/post/yoga-quick-dive-14) - Non-possession
Saucha (https://www.beeteeyogee.com/post/yoga-quick-dive-22-with-lower-back-pain) - Cleanliness
Santosha (http://www.beeteeyogee.com/post/yoga-quick-dive-23) - Contentment
Tapas (https://www.beeteeyogee.com/post/yoga-quick-dive-25-with-tapas) - Self-discipline
Svadyaya (https://www.beeteeyogee.com/post/yoga-quick-dive-26-with-human-divinity) - Self-study
Norwegian Gravla (https://www.beeteeyogee.com/post/yoga-quick-dive-20-with-gravlaks-recipe)ks recipe
Jamie Oliver's leftover banh mi (https://www.jamieoliver.com/recipes/turkey-recipes/leftover-turkey-banh-mi/) recipe
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