Welcome to Yolking and Joking, where lifting heavy meets laughing hard. Hosted by Adan Felix Lopez (AKA BULLETPROOFBACKMAN) , this podcast dives into strength training, athletic performance, optimal diet and nutrition, and performance tips. Expect expert insights, real talk, and special guest hosts—including pro athletes—who bring both knowledge and diversity. Whether you’re an athlete, a coach or someone trying to get better- we’ve got you covered. Tune in, every Monday to lift strong, and laugh harder! 🎙️

Yolking&Joking Podcast - Bulletproof
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Podcast Overview
Welcome to Yolking and Joking, where lifting heavy meets laughing hard. Hosted by Adan Felix Lopez (AKA BULLETPROOFBACKMAN) , this podcast dives into strength training, athletic performance, optimal diet and nutrition, and performance tips. Expect expert insights, real talk, and special guest hosts—including pro athletes—who bring both knowledge and diversity. Whether you’re an athlete, a coach or someone trying to get better- we’ve got you covered. Tune in, every Monday to lift strong, and laugh harder! 🎙️
Language
🇺🇲
Publishing Since
2/11/2025
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Recent Episodes

February 17, 2025
Yoking&Joking #2 -Busting Myths about Training...
<p>On this weeks episode we go over common myths about training and talk about why they are not true.</p>

February 11, 2025
Yoking&Joking #1 -How we train at Bulletproof
<p><strong> Welcome to Yolking and Joking, EPISODE 1! Here we introduce ourselves and explain to you what it means to BulletProof your body!</strong></p>
2 total episodes available
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Frequently asked questions
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- What is Yolking&Joking Podcast - Bulletproof?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Information about guest appearances is not available.
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