You + Caregiving

About You + Caregiving

A bite-sized boost of motivation to help you create a caregiving lifestyle that helps you thrive, not just survive.

Publisher

Casandra Porter

Category

education

Language

en

Explicit

No

First episode

15 Jun 2020

Latest episode

6 Jul 2020

Latest episodes

3 episodes in the feed.

1. 

   6 Jul 2020

   Caregiving Is A Lifestyle

   In today's episode we talk about what "caregiving is a lifestyle" means and how I help family caregivers as a Caregiving Lifestyle Coach and Consultant.

2. 

   15 Jun 2020

   You Are Enough

   In today's episode, we dive into the topic of self-worth and how to tackle the doubts we may be having about ourselves especially as family caregivers who may have had to make some unexpected sacrifices. We look at a few ways to combat negative self-talk.

3. 

   15 Jun 2020

   Introducing the Fearless Caregiving Podcast

   Hi, I'm Casandra Porter and I am a family caregiver. In this flagship episode, I introduce myself and the podcast. I also talk about The Spoon Theory and plans for the podcast. Thank you for joining me!