You First

About You First

This podcast is about learning how to make yourself a priority and make yourself first!

Publisher

Zoie Sanchez

Category

education

Language

en

Explicit

No

First episode

12 Jan 2021

Latest episode

11 Mar 2023

Latest episodes

3 episodes in the feed.

1. 

   11 Mar 2023

   Being Your Best Self

   In todays podcast we talk about the importance of being our best selves and what that might look like... come listen to my podcast to learn more about being your best self

2. 

   21 Jan 2021

   Confidence

   In today’s podcast we talk about how to find our self confidence and what it means to have self confidence. The importance of self confidence is very high but not many people know how to achieve it... come listen to my podcast to figure out how.

3. 

   12 Jan 2021

   self-care

   In this episode we dive into what self-care really means and how to achieve good self-care. We talk about the deffinition of self-care,long term effects of self-care, and examples of self-care.