Welcome, to You Lead the Podcast
I’m Melanie, a transformational coach and mentor, and I’m passionate about supporting You in creating the most fulfilling and aligned life.
If you know that you are meant for a life that lights you up in every aspect then this is the place where you’ll find the mindset shifts, the spiritual practices, energetics, healing work, and subconscious reprogramming tools so that you can thrive in all areas of your life.
7. What to do when you've done the healing work but still don't see the results you desire.
Melanie shared a mini-training on Instagram on what to do when you have done the healing work but still don't see the results you desire.
This training was too good not to be shared with this community.
In this episode, Melanie shares about:
🌱What is holding you back from taking action🌱Why investing in coaches and mentors can help quantum leap your growth🌱 Anxiety's different faces and how to overcome itConnect with Melanie Grohnheit here:
Instagram https://www.instagram.com/melaniegrohnheit_/
Want to work with Melanie? Join here 8-week nervous system and subconscious program ResilientFor Bespoke 1:1, Apply here.
25 Sept 2024
Turning pressure into magic. The missing piece in becoming an unshakable and solid AF human
Are you avoiding the discomfort of growth?
In this episode, Melanie is guiding you through why pressure is gold and the biological reason to why identity shifts are uncomfortable.
In this episode, we cover:
Why stress isn't a bad thing
How successful people can handle multiple business at once
The part of your brain that is messing with you
The key to not only create changes but to expand and receive even more
I created You Lead to break down the stigma that is keeping us small and holding us back from living the lives we dream of.
We go beyond the basics to create a life where YOU are the leading force so you can thrive in your body, relationships, wealth, money, business, and spiritual connections.
Where we rewire your nervous system and truly expand into living a free & alive life.
In these episodes, we will have a juicy conversation, full of all the codes, tools, and tips that really work.
Anything is possible with a calm nervous system, radical honesty - and where you are the one leading in all areas of your life – and I can't wait for you to see the magic waiting for you on the other side of this journey.
Links:
Resilient - 8-week nervous system & subconscious program: https://t.ly/42fyG
Join Monday Mindset: https://subscribepage.io/mondaymindset
VIP 1:1 Coaching With Melanie: https://2ihtkdj0tni.typeform.com/to/TQN3HXPS
Connect With Melanie: Instagram: https://www.instagram.com/melaniegrohnheit_/
23 Sept 2024
5. How reslience is key to achieving what you desire. A little sneak peak episode from Monday Mindset.
An inspiring riff from inside the Monday Mindset Group, all about two things to tap into that make you achieve what you desire.
Let's dive into how mastering resilience transforms your life, regardless of outside circumstances.
We cover:
How setting the intention helps you discover your map
How resilience is the key to keep going
I created You Lead to break down the stigma that is keeping us small and holding us back from living the lives we dream of.
We go beyond the basics to create a life where YOU are the leading force so you can thrive in your body, relationships, wealth, money, business, and spiritual connections.
Where we rewire your nervous system and truly expand into living a free & alive life.
In these episodes, we will have a juicy conversation, full of all the codes, tools, and tips that really work.
Anything is possible with a calm nervous system, radical honesty - and where you are the one leading in all areas of your life – and I can't wait for you to see the magic waiting for you on the other side of this journey.
Links:
Join Monday Mindset: https://subscribepage.io/mondaymindset
Work 1:1 With Melanie: https://2ihtkdj0tni.typeform.com/to/TQN3HXPS
Connect With Melanie: Instagram: https://www.instagram.com/melaniegrohnheit_/
16 Sept 2024
4. The framework on how to tap into your HD and lead your life in alignment. A powerfull conversation with Priyanka Venketesh
This episode is a powerful conversation with Priyanka, The Sacred Arts Mentor, who guides you through the perfect embodiment of how to tap into human design. This is the framework to follow when starting. The episode is a powerful manifest of how two people can channel the most beautiful conversation once they are aligned in their energy.
In this episode, we talk about
🌱The framework on human design I'd wished I learned back then
🌱How your body speaks the truth and we just need to listen
🌱How to uncover your unique path
... and much more.
Connect with Priyanka: https://www.instagram.com/thebizgoddess.co/
Join Monday Mindset: https://subscribepage.io/mondaymindset
Work 1:1 With Melanie: https://2ihtkdj0tni.typeform.com/to/TQN3HXPS
Connect With Melanie: Instagram: https://www.instagram.com/melaniegrohnheit_/
11 Apr 2024
3: Understanding Trauma - Get Out Of Survival Mode And Into Thriving
Melanie is back with a solo episode and talking all about what TRAUMA is and how it, if not conscious, runs your life.
We dive into:
🔥The TRUTH about trauma
🔥How to navigate it
🔥Breaking the trauma cycle
🔥Why building the baseline safety in your nervous system is essential for you to create lasting changes
I created You Lead to break down the stigma that is keeping us small and holding us back from living the lives we dream of.
We go beyond the basics to create a life where YOU are the leading force so you can thrive in your body, relationships, wealth, money, business and spiritual connections.
Where we rewire your nervous system and truly expand into living a free & alive life.
In these episodes, we will have a juicy conversation, full of all the codes, tools, and tips that really work.
Anything is possible with a calm nervous system, radical honesty - and where you are the one leading in all areas of your life – and I can't wait for you to see the magic waiting for you on the other side of this journey.
Links:
Join Thrive: https://www.melaniegrohnheit.com/thrive (https://www.melaniegrohnheit.com/thrive)
Work 1:1 With Melanie: https://www.melaniegrohnheit.com/coaching (https://www.melaniegrohnheit.com/coaching)
Podcast Directory: https://www.melaniegrohnheit.com/youleadpodcastt (https://www.melaniegrohnheit.com/youleadpodcast)
Follow You Lead the Podcast on Instagram: https://www.instagram.com/youleadpodcast/ (https://www.instagram.com/youleadpodcast/)
19 Mar 2024
2: Why Your Affirmations Are Blocking You From Achieving What You Desire
Melanie is back with her very first solo episode and talking all about how affirmations are blocking you from achieving what you desire
We dive into:
🔥What are affirmations
🔥Why affirmations can put your nervous system in a dysregulated state aka block you from receiving what you desire
🔥How to work with affirmations
🔥The process of how to heal your nervous system to be able to accept the suggestions
The You Lead Podcast is your space to take back control of your life. We'll ditch the surface-level fluff and deep dive into what it actually takes to heal.
Your host, Melanie, is a transformational coach and mentor, who is passionate about going beyond basic surface-level transformation and providing tangible practical tools for you to live your best life.
Each week, Melanie brings you conversations on subconscious work, nervous system regulation, success, transformation, healing and so much more.
Links:
Join Thrive: https://www.melaniegrohnheit.com/thrive (https://www.melaniegrohnheit.com/thrive)
Work 1:1 With Melanie: https://www.melaniegrohnheit.com/coaching (https://www.melaniegrohnheit.com/coaching)
Podcast Directory: https://www.melaniegrohnheit.com/youleadpodcastt (https://www.melaniegrohnheit.com/youleadpodcast)
Follow You Lead the Podcast on Instagram: https://www.instagram.com/youleadpodcast/ (https://www.instagram.com/youleadpodcast/)
8 Mar 2024
1: From Burnt Out to Finding True Purpose in Life with Breathwork Expert Hieke
We are starting with a powerful conversation with Hieke, a breathwork and embodiment coach, whose journey went from having it all, the career, the house, and the car. She should be happy but wasn't and that led to a complete turnaround in her life.
Hear her incredible journey on how she took her life into her own hands and found her true purpose.
In this episode, we talk about
🌱How burnout is the biggest teacher
🌱Learning how to work with your emotions
🌱The missing link in the school system
🌱How breathwork can uncover your deepest shadows
... and much more.
Connect with Hieke: Instagram: https://www.instagram.com/iamhieke/
Links:
Work 1:1 With Melanie: https://shorturl.at/lAYZ9 (https://shorturl.at/lAYZ9)
Connect With Melanie: Instagram: https://www.instagram.com/melaniegrohnheit_/ (https://www.instagram.com/melaniegrohnheit_/)
Free ressources: https://msha.ke/melaniegrohnheit_ (https://msha.ke/melaniegrohnheit_)
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