I discuss having powder over our minds, the internet going out, etc.
2 May 2022
The sport we call brunch on a spectacular Saturday!
In today's episode, we have a quote from Stephen Cope. I talk about my amazing Saturday. I hope you had the best weekend possible! Thanks for listening.
29 Apr 2022
Stop apologizing, also, I apologies for the noise on this episode.
I feel like nothing went right on this quick episode. But we made it to Friday! Enjoy, have a great weekend and take up your space!
28 Apr 2022
Decide to change....
Today's quote comes from David Sedaris. I also talk about being old and going to see Jo Koy and Chelsea Handler
27 Apr 2022
A cluttered mind
Today is talk about the joys of living in the city, authenticity, and the new Netflix show called 'Heartstopper.'
26 Apr 2022
Terrific Tuesday - Three things to be happy.
Today we have a quote from Tom Bodett of Motel 6 fame. I talk about my weekend and about how I loathe text chains.
25 Apr 2022
Walk Down a Different Street
In this episode I talk about the poem 'Autobiography in Five Short Chapters' (https://www.mindfulnessassociation.net/words-of-wonder/autobiography-in-five-short-chapters-portia-nelson/)by Portia Nelson (https://en.wikipedia.org/wiki/Portia_Nelson).
24 Apr 2022
Less worry and more introspection.
Today we break down a quote from Ryan Holiday’s book ‘The Obstacle is the Way.’
17 Jul 2021
Your Bestie Ron - a concerned friend, vegas, health update
I take a call from a concerned friend, tell you about a trip to Vegas, meeting inspiring people.
27 Jun 2021
Your Bestie Ron - friendliest, self talk and a letter.
In this week's episode, I introduce myself, talk about negative self-talk, and read a letter.
22 Jun 2021
Your Bestie Ron (Trailer)
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