Hi, Thank you for joining my podcast! Here we will discuss Self care, Self love, and how to heal from a Toxic/ Abusive marriage or relationship. We also discuss plain old "life" and the struggles we face on our day to day life. Join us for a discussion.
Don't feel discouraged there is always light at the end of the tunnel. We will come out better from quarantine than we went in. ❤ Felicia B.
7 Apr 2020
Mental Health during Quarantine time!
Hello all! It is very important not to loose our minds during this Quarantine time! Spend time formulating a plan! Meditate and create brain breaks throughout the day. We are in this together. Felicia B . www.yourrecovery2020.com
19 Mar 2020
Selfcare during Coronavirus!
Hello, this episode is brief. This is how to practice Selfcare during this Coronavirus Epidemic. Sorry forgot to turn off my notifications and I even shared a raw clip of me trying to record my podcast with my daughter. Lol! This is real!
10 Mar 2020
My birthday and Intro to NPD!!!
Listen ! You don't want to miss it! If you can listen to the end I promise you you will learn something! You won't be disappointed. The world needs to hear this! Learn about NPD I invite you to an Intro to NPD. What is NPD? NPD is short for Narrcisstist Personality Disorder. So many people are being affected by this. Let's Recovery! Felicia B.
11 Feb 2020
Do a Preference Assessment on yourself!
During the healing process and or lifes challenges. Discover what you like and what you are good at. This way you can take Selfcare to the next level. You can even monetize your talents into a business. Let's chat. Become the best version of yourself
4 Feb 2020
What is Trauma Bonding?
Welcome to "Your Recovery" Podcast! What is Trauma Bonding? Well the first key to Recovery is to education yourself with reality. This may not be your reality, but its someone's reality. This could also be your life saver! Dive in and listen. We get real here! Felicia B. You will definitely learn a thing or two so let's chat.
29 Jan 2020
KOBE Bryant
What a tragedy! However, he lived his life. What a great man. Have you been living? Remember life is hard, but you dont have to have a hard life. Keep going. Live to leave a legacy! Love you all. Felicia B.
26 Jan 2020
Creating a positive lifestyle and knowing your season to implement.
It's time to look at life differently. You can't expect different results and do the old things. Know what season your in. Yes folks, there is a season for everything! Let's chat.. remember to share and follow my podcast. Send me a voice note and I will respond. Muah💋 Felicia B
6 Jan 2020
This one is serious yall!
This episode dives deep into the minds of some people. We never know what anyone is going through. We should also extend a common "check in" with our friends and family. Enjoy and remember to share, subscribe, and send me messages. Felicia B
6 Jan 2020
Let's talk about it!
Let's talk about it!! join me to discuss our plans for this new decade. Staying consistent and pushing through doubts and discouragement. -Felicia B
31 Dec 2019
New you ! New year!
New year goals not resolutions! I am excited for you to listen to my New year edition today. Listen all the way to the end and I promise you will gain a thing or two. Place no limitations on what you can do this year! Share this with a friend! Felicia B also known as Seyi B. I wish you all a prosperous New Year!!
25 Dec 2019
Merry Christmas!!
Listen real quick for encouragement on this Christmas Day!
24 Dec 2019
Self Love and Self Care for the Holidays!!
Hello beautiful ladies, please join me for a brief 5 min discussion about how to practice self care and self love during the holidays! Don't feel bad. Choose to feel good! Love you all! Share this with a friend. Support this podcast.
23 Dec 2019
Self Loving yourself
Goodmorning, I am speaking from experience here! Join me for a couple of minutes to discuss Self love. Let's empower one another. Reminder to support this podcast all proceeds go to victims of a Toxic or Abusive Relationship/ Marriage. 😘
23 Dec 2019
Self-Care
This episode is about Self-Care with an introduction of Self-Love. Tips on how to practice Self-Care. Life gets busy , I get it. Listen to this episode now! #selflove #selfcare
21 Dec 2019
Trailer
Join me for an interesting discussion about Selfcare and Selflove! Healing from a toxic or abusive relationship
20 Dec 2019
"Your Recovery" With Felicia B. (Trailer)
Host of "Your Recovery" With Felicia B.?
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