Your Somatic Life
Samantha J Rix
About Your Somatic Life
Are you walking on eggshells and trapped in a survival loop of shrinking, people-pleasing, or silencing your voice to keep the peace? Welcome to Your Somatic Life, a podcast for women ready to break free from feelings of relationship anxiety and stress, and set immovable boundaries without the crushing guilt. Combining her insights from her career in Integrative Hypnotherapy with CBT and NLP, Sam helps you find feelings of calm, relaxation and balance again. This show helps you safely complete your anxious trigger cycle and reclaim your confidence. Subscribe to step out of the minefield, ground your body, and safely speak your truth. Hosted by Samantha J Rix — Author, Integrative Hypnotherapist and Complementary Therapy Practitioner. Author of The Prism Letters. CNHC, CThA registered & Insured. To receive the letters & podcast straight to your inbox, subscribe here: https://samanthajrix.beehiiv.com/subscribe Disclaimer: Content shared within this podcast is for educational and holistic wellbeing purposes only and is not a substitute for professional medical or mental health care.
- Publisher
- Samantha J Rix
- Category
- education · health & fitness · society & culture
- Language
- en
- Explicit
- No
- First episode
- 27 May 2026
- Latest episode
- 16 Jun 2026
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