宇宙晶靈

About 宇宙晶靈

身心靈分享 Powered by Firstory Hosting (https://firstory.me/zh)

Publisher

Abby

Category

education · society & culture

Language

zh

Explicit

No

First episode

15 Jan 2025

Latest episode

11 Oct 2025

Latest episodes

36 episodes in the feed.

1. 

   11 Oct 2025

   EP36 當手作成為一種接住自己的方式

   The host discusses how engaging in crafts becomes a way to embrace oneself, highlighting the balance between wanting to excel and wanting to relax, and learning to treat oneself with kindness.

2. 

   5 Oct 2025

   EP35.學會接住自己才是真正的安全感

   This episode explores the concept of self-compassion, focusing on practical ways to practice emotional acceptance and build a stronger sense of inner security.

3. 

   27 Sept 2025

   EP34秋分能量 x 靈數生活小功課：找到收與放的平衡

   This episode discusses how to balance energy during the Autumn Equinox by understanding the influence of numerology in daily life and using crystals to promote stability and focus.