Podcast Overview
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">从第一期粗糙的节目开始，希望节目能越做越好，简简单单和大家做一些分享。可能有读过的书、看过的电影、经历过的人、听过的音乐，还有恰巧碰到的你们。给自己的生活做一些尝试，未必多么的精致，但都是自己内心真实想说的。</p><span><br /></span>
Language
🇨🇳
Publishing Since
3/21/2022
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Recent Episodes
June 18, 2026
携程数据出境违规被罚
June 18, 2026
外卖补贴：不能靠烧钱竞争
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>你薅的外卖羊毛，可能是商家在流血——外卖补贴"十条红线"背后的真相。</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>写这篇的时候，我正好点了一份外卖。</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>满30减22，到手8块。一碗牛肉面，8块钱。</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span><span>我吃着这碗面，脑子里只有一个问题：</span><span>这碗面，到底值多少钱？</span></span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>如果8块是它的真实价格，那之前卖28块的那家，是不是一直在宰我？如果28块才是它的真实价格，那今天这8块的面，到底是谁在替我买单？</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>是那个蹲在厨房门口的老板吗？是那个在雨里跑单的骑手吗？还是那个说不定明天就消失在平台上的小面馆？</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span><span>便宜从来不是免费的——总有人在替你付那个差价。</span><span>今天是商家和骑手，明天，可能是你自己。</span></span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>等所有的竞争者都被烧死了，你以为你还能一直吃8块钱的面吗？</span></p><hr style="border:0px;margin:20px 0px;background:#ddd;display:inline-block;width:100%;border-style:solid;height:1px;"><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span><span>PS：</span><span>如果你是餐饮商户，面对平台的"强制补贴"，记住：新规给了你说"不"的权利。如果平台因为你拒绝参加补贴而降权、限流——保留截图，固定证据，向市场监管部门投诉。</span><span>你的店铺流量，不是你跟平台谈判时的人质。</span></span></p><span><br></span><br>
June 18, 2026
中年人进入社交节能模式
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;">从"话痨"到"嗯"——中年人的"社交节能"，不是懒了是清醒了。</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>我有一个朋友，前两年把微信好友从一千五删到了两百。</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>他说："删完那天晚上，我睡了几年来最踏实的一觉。"</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>我问他：不怕删错吗？不怕失去什么人脉？</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span><span>他笑了笑，说了一句我至今忘不掉的话——</span><span>"那些我删掉的人，没有一个来找过我。真正重要的人，不在微信好友列表里——在你心里。"</span></span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>我听完，默默打开微信，看了看自己的好友列表。</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>然后关上了手机。</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>有些减法，做完了才知道有多轻松。</span></p><hr style="border:0px;margin:20px 0px;background:#ddd;display:inline-block;width:100%;border-style:solid;height:1px;"><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span><span>PS：</span><span>如果你也正走在"社交节能"的路上，别觉得不好意思。你不是变冷了，你是变清醒了。把有限的精力留给值得的人——这大概是中年人能做出的最温柔的选择。</span></span></p><span><br></span><br>
322 total episodes available
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- What is 暂时没有名字?
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">从第一期粗糙的节目开始，希望节目能越做越好，简简单单和大家做一些分享。可能有读过的书、看过的电影、经历过的人、听过的音乐，还有恰巧碰到的你们。给自己的生活做一些尝试，未必多么的精致，但都是自己内心真实想说的。</p><span><br /></span> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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