Zen Lifestyle Hub
Ahmed Jaky
About Zen Lifestyle Hub
Welcome to my podcast Zen Lifestyle Hub. I'm an applied mindfulness consultant. In my podcast, I'll talk about the applied aspect of mindfulness. Please be aware that mindfulness is not just a silent retreat. It's rather a lifestyle that can be imbibed in our day-to-day life. Let's apply mindfulness to our mental healthcare. Let's understand the mind-body relationship. Thank you for listening! You are a beautiful soul.
- Publisher
- Ahmed Jaky
- Category
- religion & spirituality
- Language
- en
- Explicit
- No
- First episode
- 29 Jul 2021
- Latest episode
- 29 Jul 2021
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