חדר הזן יאפשר לחוות מדיטציות מיינדפולנס להפחתת לחץ וחרדות, ויסות רגשי, יצירתיות, הרדמות קלה בלילה ועוד
Zen room - Mindfulness for children’
Claim This Podcastby סיגל מושקוביץ
9 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
חדר הזן יאפשר לחוות מדיטציות מיינדפולנס להפחתת לחץ וחרדות, ויסות רגשי, יצירתיות, הרדמות קלה בלילה ועוד
Language
🇮🇱
Publishing Since
8/23/2020
1 verified contact email on file for Zen room - Mindfulness for children’
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Recent Episodes
October 8, 2020
ריפוי הגוף דרך נשימה
תשומת לב לתחושות מאפשרת לנו לשים לב לשפה של הגוף. השלבים לעבודה עם תחושות : 1. לזהות איפוא התחושה בגוף 2. לתת לה שם להבחין בגודל בצבע ובמרקם 3. לשהות עם התחושה - להביא את תשומת הלב בעזרת הנשימה לתחושה.
October 3, 2020
Zen room - Mindfulness for children’ (Trailer)
October 2, 2020
איך לשמור על שקט מבפנים כשהכול סוער בחוץ ?
המציאות משתנה מרגע לרגע. הרבה מאוד אי ודאות שגוררות מחשבות על עבר והווה. הנשימה מבפנים מושפעת מהנסיבות בחוץ ! אנחנו יכולים בעזרת תשומת הלב לנשימה להשפיע על החוץ.
9 total episodes available
Deep-dive analytics for Zen room - Mindfulness for children’
Frequently asked questions
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- What is Zen room - Mindfulness for children’?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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