智靈解結 Unknot Wisdom
Claim This Podcastby Davis/Yolanda/明儀
Podcast Overview
<p>不要再為我打～分～數～～～～～啦！！！！ <br />我們不是志玲姐姐！我們是！ <br />智❤️靈❤️解❤️結😘😘😘😘😘 <br /> <br />身心靈身心靈，聽起來總是神秘又難懂嗎？ <br />但你知道我們每個人就是身心靈的組成嗎？ <br />（只是我們常常忘記這件事） <br /> <br />莫名的焦慮負面情緒/總感覺生活不在正軌但又說不出什麼是正軌/總是在意評價與眼光/身體總是緊繃難耐/覺得人生只是一場不斷在追求的虛脫劇碼… <br /> <br />總是覺得-大家都在給我打分數。 <br />…….. <br />我的天啊‼️原來是自己在為自己打分數啊…. <br /> <br />智靈解結-是由三位身心靈仙女🧚♀️組成的療癒型podcast <br />功能在讓每個覺得自己孤單焦慮的聽眾盆友們知道～ <br /> <br />Hey 你們不孤單！ <br />如果我們三個都挺過來了，那麼你也可以❤️ <br /> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a></p>
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Publishing Since
2/11/2025
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Recent Episodes
July 2, 2025
智靈解結 ep9. ｜「好心人」就等於有「好心輪」嗎？
<p>好久不見～睽違已久的更新這集來到了“心輪”！ <br />身為七大脈輪的中間連結點，心輪向下連結落地、實踐、連結、安全感， <br />向上連結智慧、洞察、靈感以及影響力，他是不可或缺的關鍵脈輪， <br />同時也是現代人最不容易平衡的脈輪之一。 <br /> <br />摸摸你的心，問問你現在此時此刻開“心”嗎？ <br />一起來聽聽這集吧！ <br /> <br /> <br /> <br /> <br />留言告訴我你對這一集的想法： <a href="https://open.firstory.me/user/cm6tfn59l007401vt4b7d1qpl/comments" target="_blank">https://open.firstory.me/user/cm6tfn59l007401vt4b7d1qpl/comments</a></p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>
June 1, 2025
智靈解結ep8 ｜在「自我」中開啟覺察，找回力量
<p>這集我們將會分享給大家我們的自身經驗，例如在變裝皇后表演中對「我的」的執著， <br />以及與太陽神經叢健康的人合作的愉快經驗。 <br /> <br />在本集節目中，明儀提出原生家庭如何影響我們的自我認知，鼓勵聽眾探索內在，勇敢做自己，並分享了實用的自我覺察步驟。 <br /> <br />我們也討論了社會對個人發展的制約，強調追隨內心、活出真實自我的重要性，與《智靈解結》一同探索身心靈的奧秘。 <br /> <br />留言告訴我你對這一集的想法： <a href="https://open.firstory.me/user/cm6tfn59l007401vt4b7d1qpl/comments" target="_blank">https://open.firstory.me/user/cm6tfn59l007401vt4b7d1qpl/comments</a></p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>
May 9, 2025
智靈解結ep007 | 「我」的力量-太陽神經叢
<p>我們每個人或多或少都有經驗過這樣的感覺-當被情緒佔滿時，從胃部傳來的緊張糾結感。 <br />這集，讓我們一起來聊聊，“胃輪”也稱作“太陽神經叢”這個掌管著個人意志的能量中心， <br />究竟在壓力爆棚的現代人身上，扮演著何等重要的位置。 <br /> <br />當一個人的胃輪平衡時，我們會發現人生一切都是這麼的不卑不亢，游刃有餘。 <br />一起在太陽神經叢中，找到屬於自己的太陽光，照亮那個此生的”我“的樣貌吧！ <br /> <br /> <br /> <br /> <br />留言告訴我你對這一集的想法： <a href="https://open.firstory.me/user/cm6tfn59l007401vt4b7d1qpl/comments">https://open.firstory.me/user/cm6tfn59l007401vt4b7d1qpl/comments</a></p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>
9 total episodes available
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- What is 智靈解結 Unknot Wisdom?
<p>不要再為我打～分～數～～～～～啦！！！！ <br />我們不是志玲姐姐！我們是！ <br />智❤️靈❤️解❤️結😘😘😘😘😘 <br /> <br />身心靈身心靈，聽起來總是神秘又難懂嗎？ <br />但你知道我們每個人就是身心靈的組成嗎？ <br />（只是我們常常忘記這件事） <br /> <br />莫名的焦慮負面情緒/總感覺生活不在正軌但又說不出什麼是正軌/總是在意評價與眼光/身體總是緊繃難耐/覺得人生只是一場不斷在追求的虛脫劇碼… <br /> <br />總是覺得-大家都在給我打分數。 <br />…….. <br />我的天啊‼️原來是自己在為自己打分數啊…. <br /> <br />智靈解結-是由三位身心靈仙女🧚♀️組成的療癒型podcast <br />功能在讓每個覺得自己孤單焦慮的聽眾盆友們知道～ <br /> <br />Hey 你們不孤單！ <br />如果我們三個都挺過來了，那麼你也可以❤️ <br /> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a></p> - How often does this podcast release new episodes?
This podcast updates daily.
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