一点点的自愈生活中每个不开心的“小瞬间”
自愈人生｜自我治愈 用心生活
Claim This Podcastby e格格金鑫
12 episodes
Updated Daily
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Recent Episodes
July 12, 2023
自愈人生｜深渊里，你希冀的那束光是什么？
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">在疲于面对工作的状况百出时，当生活里的一地鸡毛让你几近崩溃时，生活有时很苦很累，但总有一些人或事物就像“解药”，可以给我们带来慰藉和力量，让我们觉得还是人间值得。<br></p>
June 27, 2023
自愈人生｜当初没有选择那条路你后悔么？
June 19, 2023
自愈人生｜30+的养生从“体检焦虑”开始
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">20多岁的我们把酒言欢，从来不在乎喝着冰啤酒熬着夜；而现在大家一直保温杯养生茶相伴。随着我们逐渐的现实和懂事，我们深刻的知道：年轻时损耗身体的债还是要趁早自己有精力有能力的时候还一还的；无论是我们主动还是被动的控着糖，计划着今天是要跑圈还是走圈……都在有意识的关注自己的健康，因为我们深刻认识到：作为家里顶梁柱的我们肩膀上背负着什么。<br>那我们从今天开始拒绝焦虑，关注自己，爱自己。健康是最大的福气和最有效的资本！<br><br></p>
12 total episodes available
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- What is 自愈人生｜自我治愈 用心生活?
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This podcast updates daily.
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