30 & Thriving with Alberto Zandi
Hosted by Alberto Zandi · A&D Media
4.9from 20,163 ratings
- 95
- Episodes
- 90
- Transcribed
- 20,163
- Ratings
- Weekly
- Cadence
- 2024
- First episode
- 2M
- YouTube views
About 30 & Thriving with Alberto Zandi
I am Alberto, host of Thriving Minds, entrepreneur, Forbes 30 Under 30 and Sunday Times 100 founder. Most importantly, I’m a human figuring out life’s highs and lows, and I’m glad you’re here. This show helps you move towards your own version of success in business, career and personal life. Every Thursday I sit with world leading doctors, scientists, athletes, entrepreneurs and celebrities to uncover what it really takes to thrive. My promise to you is that every episode gives you something you can feel and something you can use, so that you can become the best version of yourself. If you want to grow in life, not just go through it, you’re in the right place. IG: https://www.instagram.com/alberto.zandi LI: https://www.linkedin.com/in/alberto-zandi-ba0a54130 Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
- Publisher
- A&D Media
- Category
- business · business · education
- Language
- en
- Explicit
- No
- First episode
- 11 Jul 2024
- Latest episode
- 15 Oct 2026
Latest episodes
90 of 95 episodes have a transcript.
15 Oct 2026TRANSCRIPT
Cambridge Weight Loss Scientist: Your Brain Fights Weight Loss! Why Diets Are So Hard To Stick To, The Truth About Calories & How To Keep Weight Off | Prof Giles Yeo
8 Oct 2026TRANSCRIPT
Jay Sean: Fame Cost Me My Peace! The Truth About Fame, Money, Failure, Trusting Your Gut & Knowing When To Walk Away
1 Oct 2026TRANSCRIPT
Touker Suleyman: I Lost Everything! How I Rebuilt My Fortune, Bought A Brand For £1 & Why I’m Leaving Dragons’ Den
Inside a recent episode
Cambridge Weight Loss Scientist: Your Brain Fights Weight Loss! Why Diets Are So Hard To Stick To, The Truth About Calories & How To Keep Weight Off | Prof Giles Yeo
Published 15 Oct 2026 · Transcript excerpt
[…] You take one pill in the morning, your blood pressure is normal. No one says, oh, Mr. Smith, Mr. Lee... your blood pressure is now normal, stop the drugs because your blood pressure will become abnormal again, right? And so I think we need to think about these weight loss medications like that. If you come off the drugs, the weight will go back to where they were before your eating behavior will go back. You need to frame the question. These are not cosmetic tools. It's not hair gel. I'm not an expert. It's not hair gel. It's not lipstick, okay? They are a drug to treat a disease. So if you've got obesity, you are at high risk of cancer, high risk of high blood pressure, heart disease, you have to take the cost-benefit analysis, meaning that, okay, these drugs have some side effects, gastrointestinal largely, but the cost-benefit analysis of not treating my obesity is far worse than treating it. […]
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See plansWho has been a guest on 30 & Thriving with Alberto Zandi
Names identified in recent episode analyses. Showing up to five guests.
- Giles Yeo
- Jay Sean
- Touker Suleyman
- Rose Ferguson
- Simon Alexander Ong
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 2,051,441
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 5.0 / 5
- 4 ratings
- Spotify
- 4.9 / 5
- 20,159 ratings
Podcast Authority Score: 71 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 73
- Social presence
- 0
- YouTube
- 93
- Engagement
- 81
Contact 30 & Thriving with Alberto Zandi
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about 30 & Thriving with Alberto Zandi
Who hosts 30 & Thriving with Alberto Zandi?
Alberto Zandi host the show. Published by A&D Media.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does 30 & Thriving with Alberto Zandi take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
90 of 95 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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