4 Things with Amy Brown
Hosted by Kat and Amy and Amy Brown and Kat Van Buren and Ally Fallon and Chase Locke · Nashville Podcast Network
4.9from 5,624 ratings
- 1,257
- Episodes
- 544
- Transcribed
- 5,624
- Ratings
- Weekly
- Cadence
- 2018
- First episode
- 419M
- YouTube views
About 4 Things with Amy Brown
Feeling Things with Amy & Kat is a podcast for anyone who’s ever had feelings—or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what’s happening in the world, all feelings deserve a seat at the table—big, small, awkward, joyful, confusing, and everything in between. At its core, it’s real friends having real conversations about real feelings. Some episodes go deep, some stay light, but all are rooted in curiosity, honesty, and connection. In a world that moves fast, sometimes the most powerful thing we can do is pause... and feel things.
- Publisher
- Nashville Podcast Network
- Category
- arts · education · health & fitness · society & culture
- Language
- en
- Explicit
- No
- First episode
- 14 Nov 2018
- Latest episode
- 7 Nov 2026
Latest episodes
544 of 1,257 episodes have a transcript.
7 Nov 2026TRANSCRIPT
Write Your Story: What Your Pain Wants To Say
6 Nov 2026TRANSCRIPT
Soul Sessions: November 2026 Energy Forecast: A Powerful Shift is Underway
6 Nov 2026TRANSCRIPT
Introducing: My Brother David
Inside a recent episode
Write Your Story: What Your Pain Wants To Say
Published 7 Nov 2026 · Transcript excerpt
[…] Maybe it makes you feel afraid. Can you spend some time writing about how this pain makes you feel? Because when we think about pain and obstacles through the lens of storytelling, one of the things that I'm reminded of is that the problem, the pain, the obstacle takes up most of the story. […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on 4 Things with Amy Brown
Names identified in recent episode analyses. Showing up to five guests.
- Amanda Rieger Green
- Jessie Jo Dillon
- Leanne Ellington
- Angie Smith
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 419,123,597
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.9 / 5
- 5,268 ratings
- Spotify
- 4.8 / 5
- 356 ratings
Podcast Authority Score: 96 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 96
- Social presence
- 94
- YouTube
- 93
- Engagement
- 99
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Questions about 4 Things with Amy Brown
Who hosts 4 Things with Amy Brown?
Kat and Amy and Amy Brown and Kat Van Buren and Ally Fallon and Chase Locke host the show. Published by Nashville Podcast Network.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Where can I read transcripts?
544 of 1,257 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of 4 Things with Amy Brown?
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