4 Things with Amy Brown
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Podcast Overview
<p>Feeling Things with Amy & Kat is a podcast for anyone who’s ever had feelings—or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what’s happening in the world, all feelings deserve a seat at the table—big, small, awkward, joyful, confusing, and everything in between. At its core, it’s real friends having real conversations about real feelings. Some episodes go deep, some stay light, but all are rooted in curiosity, honesty, and connection. In a world that moves fast, sometimes the most powerful thing we can do is pause... and feel things.</p>
Language
🇺🇲
Publishing Since
11/14/2018
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Recent Episodes
June 2, 2026
Solo-Maxxing, Flirting Instead of Complaining, and Voicemails That'll Make You Laugh
Amy Brown and Kat Van Buren explore solo-maxxing, flirting strategies, and surprising voicemails, offering insights into modern relationships and personal fulfillment.
May 31, 2026
Write Your Story: What Your Creative Resistance Says About You (Hint: It’s Not What You Think)
Host Ally Fallon explores how creative resistance, like procrastination and self-doubt, actually unlocks deeper creative potential, offering a radical acceptance of your messy process.
May 30, 2026
Soul Sessions: June 2026 Energy Forecast: Revelations & Reckonings
Host Amanda Rieger Green explores June 2026's intense internal energy, revealing psychic awakenings and collective shifts in this interview episode.
1,148 total episodes available with 240 transcripts
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Frequently asked questions
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- What is 4 Things with Amy Brown?
<p>Feeling Things with Amy & Kat is a podcast for anyone who’s ever had feelings—or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what’s happening in the world, all feelings deserve a seat at the table—big, small, awkward, joyful, confusing, and everything in between. At its core, it’s real friends having real conversations about real feelings. Some episodes go deep, some stay light, but all are rooted in curiosity, honesty, and connection. In a world that moves fast, sometimes the most powerful thing we can do is pause... and feel things.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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