5 Minute Meditations For Kids
Hosted by unknown · 5 Minute Meditation
4.8from 104 ratings
- 124
- Episodes
- 13
- Transcribed
- 104
- Ratings
- Daily
- Cadence
- 2024
- First episode
- 9K
- YouTube views
About 5 Minute Meditations For Kids
5 Minute Meditations for Kids is the go-to podcast for calming kids’ minds, boosting their confidence, and building emotional resilience—one short episode at a time. Designed for children ages 4–12, each 5-minute guided meditation features mindfulness exercises, breathing techniques, and positive affirmations that help kids feel calm, focused, and empowered—whether it’s before school, at bedtime, or during a moment of anxiety. Perfect for parents, teachers, and caregivers, this calming podcast for kids fits seamlessly into daily routines. Use it to support morning mindfulness, help kids wind
- Publisher
- 5 Minute Meditation
- Category
- kids & family
- Language
- en
- Explicit
- No
- First episode
- 22 Aug 2024
- Latest episode
- 25 Aug 2026
Latest episodes
13 of 124 episodes have a transcript.
25 Aug 2026TRANSCRIPT
Calm in the Classroom | Meditation for Kids | Mindfulness For Elementary School
18 Aug 2026TRANSCRIPT
Easing Back to School Worries | Kids Meditation and Affirmations for First Day of School
10 Jul 2026TRANSCRIPT
Soccer Meditation for Kids | Pre-Game Focus & Confidence | Get Ready to Play Like a World Cup Star!
Inside a recent episode
Calm in the Classroom | Meditation for Kids | Mindfulness For Elementary School
Published 25 Aug 2026 · Transcript excerpt
[…] So with this visualization, I want you to think about how you want to feel when you are in that situation of starting something new. As we go through life, we are put into many life classrooms where we may feel out of sorts. Even adults feel this way too. So let's begin with a slow, relaxing breath. In. and out. Imagine yourself sitting comfortably in your classroom. Everything feels peaceful. You hear pencils writing, pages turning, your teacher's gentle voice. Every sound reminds you that you're learning something new. Imagine a calm blue bubble surrounding you. Inside this bubble, your body feels relaxed. […]
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See plansReach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 9,091
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.8 / 5
- 72 ratings
- Spotify
- 4.9 / 5
- 32 ratings
Podcast Authority Score: 83 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 98
- Social presence
- 91
- YouTube
- 74
- Engagement
- 51
Contact 5 Minute Meditations For Kids
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about 5 Minute Meditations For Kids
Who hosts 5 Minute Meditations For Kids?
unknown host the show. Published by 5 Minute Meditation.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does 5 Minute Meditations For Kids take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
13 of 124 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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