
7 Minute Security
Hosted by Brian · Brian Johnson
4.7from 84 ratings
- 742
- Episodes
- 137
- Transcribed
- 84
- Ratings
- Daily
- Cadence
- 2014
- First episode
About 7 Minute Security
7 Minute Security is a weekly information security podcast focusing on penetration testing, blue teaming and building a career in security. The podcast also features in-depth interviews with industry leaders who share their insights, tools, tips and tricks for being a successful security engineer.
- Publisher
- Brian Johnson
- Category
- news · technology
- Language
- en
- Explicit
- No
- First episode
- 1 Feb 2014
- Latest episode
- 9 Oct 2026
Latest episodes
137 of 742 episodes have a transcript.

9 Oct 2026TRANSCRIPT
7MS #743: Eating the Security Dog Food - Part 9

2 Oct 2026TRANSCRIPT
7MS #742: Baby's First n8n

25 Sept 2026TRANSCRIPT
7MS #741: Tales of Pentest Pwnage - Part 91
Inside a recent episode

7MS #743: Eating the Security Dog Food - Part 9
Published 9 Oct 2026 · Transcript excerpt
[…] Fine. Love that, too. Bring it on. And then there have been a couple opportunities that have required filling out questionnaires and spreadsheets of epic proportions. And if any of these folks are listening, know that I'm not being rude. I'm not being disrespectful. But a couple of these are situations where I read through and I go, Okay, there's 500 questions here. And as far as what actually applies to what we'll be doing, 15 are applicable. But can't complain. Can't hate the spreadsheet. Can't hate the game. You got to just do it. And honestly, those spreadsheets have given me, I think it was those spreadsheets that gave me the final nudge to be like, all right, it's go time. […]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.7 / 5
- 71 ratings
- Spotify
- 4.8 / 5
- 13 ratings
Podcast Authority Score: 68 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 97
- Social presence
- 0
- YouTube
- 0
- Engagement
- 96
Contact 7 Minute Security
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about 7 Minute Security
Who hosts 7 Minute Security?
Brian host the show. Published by Brian Johnson.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does 7 Minute Security take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
137 of 742 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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