7 Minute Security is a weekly information security podcast focusing on penetration testing, blue teaming and building a career in security. The podcast also features in-depth interviews with industry leaders who share their insights, tools, tips and tricks for being a successful security engineer.

7 Minute Security
Claim This Podcastby Brian Johnson
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Podcast Overview
7 Minute Security is a weekly information security podcast focusing on penetration testing, blue teaming and building a career in security. The podcast also features in-depth interviews with industry leaders who share their insights, tools, tips and tricks for being a successful security engineer.
Language
🇺🇲
Publishing Since
2/1/2014
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Recent Episodes

June 12, 2026
7MS #726: Baby's First Hermes
Host Chuck talks with industry experts about his journey with the self-hosted AI agent Hermes, highlighting its benefits and practical applications for security professionals.

June 5, 2026
7MS #725: Building a Bulletproof Backup Solution
Host [Host Name] shares a bulletproof backup solution overhaul, detailing Proxmox and ARQ strategies with insights from Claude.

May 29, 2026
7MS #724: Tales of Pentest Pwnage - Part 85
Host [Host Name] explores the intricacies of external network penetration testing, revealing insights on scoping, web app inclusion, and effective enumeration techniques.
725 total episodes available with 116 transcripts
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Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is 7 Minute Security?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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