by MacKenzie Orzechowski
Join Coach Kenz, a former competitive gymnast & perfectionist turned Certified Health Coach & Mom, as she talks about balancing all things fitness, nutrition, mindset, lifestyle, parenting, & more! Learn how to be the best version of YOU without sacrificing living life to the fullest. Be sure to follow her on IG for daily helpful tips and tricks: @coachkenz.cpt Click here to work with me: https://gh4vgjvgjxt.typeform.com/to/RAE86am7
Language
🇺🇲
Publishing Since
8/11/2023
Email Addresses
1 available
Phone Numbers
0 available
March 18, 2025
<p>In today's episode, I'm talking about being honest with yourself...about your daily choices and the people you surround yourself with most. Do they align with the future version of yourself you want to be? Or do you need to make some changes?</p> <p> </p> <p>More ways to connect:</p> <p><a href= "https://view.flodesk.com/pages/644c562846a83b9d5638fbc6">Subscribe to my email list!</a></p> <p><a href= "https://strongher-society.mn.co/share/9AFv1iQ0s7IwwEfq?utm_source=manual"> Join the FREE Champion A+F Society </a></p> <p><a href="https://www.fit4lifecaf.com/">Champion Athletics + Fitness Website</a></p> <p>IG: <a href= "https://www.instagram.com/championathleticsfitness_2018/">@championathleticsfitness_2018</a></p> <p> IG: <a href= "https://www.instagram.com/coachkenz.cpt/">@coachkenz.cpt</a></p>
March 11, 2025
<p>In today's episode I'm talking about a few different random headlines I found this week that I want to chat about. I think I'll make you laugh with them to start your week. Enjoy - ha!</p> <p> </p> <p>More ways to connect:</p> <p><a href= "https://view.flodesk.com/pages/644c562846a83b9d5638fbc6">Subscribe to my email list!</a></p> <p><a href= "https://strongher-society.mn.co/share/9AFv1iQ0s7IwwEfq?utm_source=manual"> Join the FREE Champion A+F Society </a></p> <p><a href="https://www.fit4lifecaf.com/">Champion Athletics + Fitness Website</a></p> <p>IG: <a href= "https://www.instagram.com/championathleticsfitness_2018/">@championathleticsfitness_2018</a></p> <p> IG: <a href= "https://www.instagram.com/coachkenz.cpt/">@coachkenz.cpt</a></p>
March 6, 2025
<p>In today's episode I'm talking about a local headline regarding 3 adults who got arrested at a youth basketball game for starting a brawl, and how I believe we as parents need to change how youth sports are set up. I also dive into what I've been doing for my own self-care/therapy since November and how I was hesitant at first simply because it was different from what I typically do, but how much it has helped me be a better version of myself for my kids, my husband, and myself.</p> <p> </p> <p>Check out what Megan has to offer through her website below!</p> <p><a href="https://meganressler.com/">Megan Ressler, OT</a></p> <p> </p> <p>More ways to connect:</p> <p><a href= "https://view.flodesk.com/pages/644c562846a83b9d5638fbc6">Subscribe to my email list!</a></p> <p><a href= "https://strongher-society.mn.co/share/9AFv1iQ0s7IwwEfq?utm_source=manual"> Join the FREE Champion A+F Society </a></p> <p><a href="https://www.fit4lifecaf.com/">Champion Athletics + Fitness Website</a></p> <p>IG: <a href= "https://www.instagram.com/championathleticsfitness_2018/">@championathleticsfitness_2018</a></p> <p> IG: <a href= "https://www.instagram.com/coachkenz.cpt/">@coachkenz.cpt</a></p>
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at [email protected] for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.