A Beautiful Life

About A Beautiful Life

Life is beautiful! In this day and age, stress and negativity creates an unhealthy atmosphere. That is why the goal of this podcast is to encourage finding positivity and beauty in your life. Amanda Howard is an NCSF certified Personal Fitness Trainer & Health Specialist who specializes in balancing female hormones, pre & postnatal health, fertility, functional training for injury risk reduction, & FBCA. It's time to regain your life back and live YOUR beautiful life! Check out more by visiting our business site: www.labelleviefitness.com Feel free to submit questions: amanda.howard@live.com

Publisher

Amanda E. Howard

Category

health & fitness

Language

en

Explicit

No

First episode

4 Nov 2020

Latest episode

6 Sept 2023

Latest episodes

73 episodes in the feed.

1. 

   6 Sept 2023

   What is Functional Blood Chemistry Analysis?

   What is the difference between regular blood chemistry and functional blood chemistry? Is there a difference between doctors assessing your bloodwork over FBCA specialists? Let's talk all about this! Instagram: @labellevie.fitnessanddance Website: www.labelleviefitness.com Workshops: www.labelleviefitness.com/workshops

2. 

   23 Aug 2023

   Are Egg Whites Really Better for Your Heart? + Other Heart Healthy Tips

   It is ridiculous what the health, nutrition, and medical/pharmaceutical industry is telling us is healthy for the heart these days! Did you know that capsaicin is excellent for hypertension? That's something you probably wouldn't hear from a doctor. Let's unpack a few things about cholesterol, heart health, and why avoiding egg yolks is just plain dumb. Instagram: @labellevie.fitnessanddance Workshops: https://www.labelleviefitness.com/workshops

3. 

   16 Aug 2023

   How Much is Too Much Protein?

   So many people are giving into the fad of high protein diets, especially Keto. Why is this bad? Does this also include bulking? Find out in today's episode! Instagram: @labellevie.fitnessanddance

Contact A Beautiful Life

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.