Gritty truths and lots of laughs with sobriety’s bravest truth tellers! Join me through my first year of awakening and let me hold your hand through your own addiction triumph. Be part of an army of swing-for-the-fences, life-loving badasses brave enough to face and overcome the darkness. Brought to you by former news anchor and entrepreneur Linsey Dara, who vets only the best material from resources you can trust.
A BEAUTIFUL REBELLION: Sobriety is a Power Move, Not a Consequence
Claim This Podcastby Linsey Dara
4.6(11 reviews)
13 episodes
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Podcast Overview
Gritty truths and lots of laughs with sobriety’s bravest truth tellers! Join me through my first year of awakening and let me hold your hand through your own addiction triumph. Be part of an army of swing-for-the-fences, life-loving badasses brave enough to face and overcome the darkness. Brought to you by former news anchor and entrepreneur Linsey Dara, who vets only the best material from resources you can trust.
Language
🇺🇲
Publishing Since
12/4/2025
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Recent Episodes
June 2, 2026
I'll Sit With You in the Darkness: When you're overwhelmed, craving, grieving or barely holding on
<p>If you’re struggling today, this episode is for you.</p><p><br></p><p>“I’ll Sit With You in the Darkness” was created for the moments when life feels overwhelming—when you’re carrying grief, fighting an urge, questioning yourself, feeling alone, or simply trying to make it through the next hour.</p><p><br></p><p>Drawing from both lived experience with addiction and recovery and more than a decade of teaching meditation, yoga, breathwork, and nervous system regulation, I guide you through a gentle conversation, grounding practices, and a reminder that you do not have to face difficult moments alone.</p><p><br></p><p>Come as you are.</p><p><br></p><p>Take a breath.</p><p><br></p><p>Let’s get through this together.</p>
May 19, 2026
Self Sabotage: When Chaos Feels Safer Than Peace
<p>Why do people destroy things they genuinely want?</p><p>In this episode of A Beautiful Rebellion, Linsey sits down with a guest who went through addiction treatment six different times before finally finding lasting sobriety. But this conversation goes far beyond relapse.</p><p>Together, they unpack the deeper psychology of self sabotage — not simply as “bad decisions,” but as protection strategies rooted in fear, shame, emotional overwhelm, nervous system conditioning, and identity.</p><p><br></p><p>This episode explores:</p><p>- isolation as emotional self-protection</p><p>- irritability as a warning sign</p><p>- relapsing when life gets painful… and when life gets good</p><p>- fear of success and visibility</p><p>- why chaos can feel safer than peace</p><p>- learning how to stop abandoning yourself during discomfort</p><p>Whether you struggle with addiction, anxiety, depression, avoidance patterns, or simply feel stuck in cycles you can’t fully explain, this conversation offers a deeply human look at why self sabotage happens — and what healing can actually look like beneath the surface.</p><p>Hosted by Linsey Dara.</p>
May 5, 2026
Outgrowing the Version of You the World Still Sees
<p>What if the version of you people see… isn’t who you are anymore?</p><p><br></p><p>We’re quick to define people by their lowest moment. A season of their life becomes the whole story—and even when they change, the narrative doesn’t always follow.</p><p><br></p><p>In this episode, I sit down with Frederick “Freddy” Shegog, who went from homelessness and addiction to becoming a nationally recognized speaker. But this conversation isn’t just about where he’s been—it’s about what it actually takes to become someone new.</p><p><br></p><p>We talk about survival mode, the reality of addiction, the role of environment, and the tension between personal responsibility and systemic challenges.</p><p><br></p><p>And maybe most importantly… what it costs to be known for a version of yourself you’ve already outgrown.</p><p><br></p><p>This one is honest, layered, and stayed with me long after we stopped recording.</p><p><br></p><p><strong>Hosted by Linsey Dara</strong></p>
13 total episodes available
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- What is A BEAUTIFUL REBELLION: Sobriety is a Power Move, Not a Consequence?
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This podcast updates daily.
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