Relationship stress, parenting challenges, money issues, mommy and daddy issues (yes, this means you, we all have them), self worth, nutrition, comparison and judgement. We’re going to dive deep into these issues to provide you with access to a better fu**cking life.
The art of spiritual health and wellness with Chelsea Schellenberg
In this episode my lovely friend Chelsea and I talk about physical health, nutrition and spirituality.
16 Dec 2021
Don't spend this year doing the same shit.... again
Remember episode one? Well its time to have the conversation again in a new way.
1 Nov 2021
Waking up to your reality
Changing your reality and simple exercises on how to become aware of your programming.
21 Sept 2021
Who do you work for?
Fear can easily turn you into servant. What you need to do begin to work for the light. Become the visionary in your circle, empower the people around you dream up miracles rather than feed their worst case scenario. In this episode we explore becoming the light, how to use faith and how this can open you up to miracles.
7 Sept 2021
If you know you are meant for more...
This episode we explore how to create and live the vision you hold for yourself and your life. If you have an inner calling or know you are meant for more, listen to this episode to get tools so you can become more clear on what that is and how to start embodying it.
6 Apr 2021
Set yourself free with these questions
Everybody wants freedom, but many are experiencing a limited reality. Questions can invoke spiritual power that resides deep within you, and only you have the ability to ask them, answer them and change your life. Here is a way for you to reflect and make some changes.
16 Mar 2021
Building the muscle of authenticity
The word authenticity gets used a lot, but many of us will suppress our authenticity when we fear judgment, rejection, not being loved or not being enough. Today we talk about building this muscle and how it will change your life for the better.
22 Feb 2021
Get out of your own way by doing this
You are meant to be something great, and sometimes your patterns or lows will hold you back. Today we explore how to get out of your lows, and how to consciously create your dream outcomes with simple tools.
22 Jan 2021
Tuning into Frequency with Lyndsey Paradis
My incredible sister, Lyndsey who is a Spiritual life coach and manifesting Queen joins me today to talk about manifesting.
17 Jan 2021
That time homesense cared about my health
After quickly shopping at homesense and listening to their intercom message about how they care about their costumers health I get to my car and notice a warning label on my purchase. This sparks some heated questions.
5 Jan 2021
Stop should'ing all over yourself
What drives your behaviour? Today we explore shame, and how our need to feel something or avoid feeling something can dictate our behaviour.
2 Jan 2021
The one with the question
With no prep, I ask Jesse where his biggest point of growth in our relationship has been and it leads us to discussing interrupting argument patterns, dissolving conflict, how to be the change and reconnecting to love.
2 Jan 2021
Dating: Deal breakers, checklist, red flags
My partner Jesse joins me today as we talk about how deal breakers and your checklist may not be doing the job you want them to.
31 Dec 2020
Don't spend this year doing the same shit
This first episode was a result of taking action and being the cause for something to exist. Today we explore you being the cause of your life and your dreams.
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