During Minority Mental Health Month, I will have a conversation with four men who have impacted my life. The first conversation is with my spiritual director Joe Diele.
4 Jun 2021
A Chat with Dad
During Men's Health Month, I will have a conversation with five men who have impacted my life. The first conversation is with my dad.
29 Apr 2021
Do You Trust Yourself?
*I NEED CALLERS!!! If you or anyone you know have a question on your heart or mind and would like to be on A Better Me podcast episode please text your question to 631-954-2363 and you will receive the instructions for recording. *
This episode is a conversation about trust.
16 Apr 2021
Grief
*Please forgive the delay this week; I need callers. If you or anyone you know have a question on your heart or mind and would like to be on A Better Me podcast episode please text your question to 631-954-2363 and you will receive the instructions for recording. *
This episode is a conversation about grief
7 Apr 2021
FEAR
*Please forgive the delay this week; there was an emergency that I needed to be present with. I'll be back to Mondays at 6a next week*
A conversation about fear with starting a new business
29 Mar 2021
A Chat with Mom
During Women's History Month, I will have a conversation with five women who have impacted my life. The last conversation is with my mom.
22 Mar 2021
Telling the Truth
During Women's History Month, I will have a conversation with five women who have impacted my life. The fourth conversation is with my spiritual mom, Rev Carmen Gonzalez. Check her out at www.revcarmengonzalez.com
15 Mar 2021
Step or Bonus Parenting ???
During Women's History Month, I will have a conversation with five women who have impacted my life. The third conversation is with my spiritual sister, fellow spiritual life coach, therapist Sophia Cox @visionsfrom_above and The Real Therapists for the Culture.
8 Mar 2021
Being Inspired
During Women's History Month, I will have a conversation with five women who have impacted my life. The second conversation is with my dear friend, former colleague and fellow coach, Felecia Williams @feleciawilliams
1 Mar 2021
A Chat with Grandma
During Women's History Month, I will have a conversation with five women who have impacted my life. The first conversation is with my grandmother.
22 Feb 2021
Learning to Execute
A conversation about challenges and solutions with executing
15 Feb 2021
What is Imposter Syndrome?
Discussing support with imposter syndrome
8 Feb 2021
Peace or Chaos...You Choose?
Discussing how to create peace from the inside out
1 Feb 2021
What is coaching?
Discussion about coaching vs. therapy
23 Dec 2020
Self Care
Gain tips for self care
23 Dec 2020
Life Lessons that Heal the Soul
Exploring the journey within my new book, "Life Lessons that Heal the Soul".
23 Dec 2020
How do we Listen?
Sharing the process about thoughts, feelings and behaviors
23 Dec 2020
A Better Me Intro
Better Me Introduction; hear my intention for this podcast and learn where the title of the podcast came from
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