The Challenges of Being an Entrepreneur During COVID-19
There are so many challenges during this time of a pandemic, social unrest and the upcoming election. In this episode, I get real with you on the challenges that I have personally faced during these tough times being an entrepreneur. Being a solopreneur brings about the challenge of staying motivated and upbeat. Surrounding yourself with your tribe is so valuable and important anytime but especially right now. My TOP challenges have been... - Overcoming the shame. At the begin...
29 Jul 2020
Self-Care Isn't Selfish
Being the very best version of you means that you have to take care of YOU. I think turning 40 this year, all of the COVID craziness and then losing my best friend Luke 🐶 just has me wanting to spread this message with you because it has never been more obvious to me that my mental health is KEY. It's been a ROUGH year, and we have to do the work to take care of our mental health. Especially right now as everything appears to be ramping back up again. There are so many unknown...
15 Jul 2020
016: Helping Moms Know Their Value
Today we're talking with guest, Shanna Hess. She is on a mission to inspire stressed out mamas and to help them take their energy to the next level. We talked about empowering women, mindset and gut health, as a school speech pathologist - what she sees in her students and how gut health affects them every day. During the episode, we also discuss a significant event in her life that shaped why she’s focused on what she does now. Her husband really is the one who opened her eyes a...
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