A Better Way to Heal: Where Faith Meets Therapy

About A Better Way to Heal: Where Faith Meets Therapy

Co-hosted by Licensed Professional Counselor and author Eleanor L. Brown and Isamary Nieves Banks, A Better Way to Heal dives into the transformative connection between faith and therapy. Inspired by Elly’s book, A Better Way: Integrating Faith and Psychology to Heal Inner Wounds, this podcast goes beyond the pages to explore how emotional healing and spiritual growth go hand in hand. Elly and Isa offer honest conversations that dispel the myth that faith and therapy are incompatible. Through real-life stories, biblical insights, and practical guidance, they help listeners navigate healing from inner wounds, build resilience, and deepen their relationship with Christ. Whether you’re healing from trauma, seeking personal growth, or looking for faith-based tools, this podcast provides support and encouragement for your journey. Start your path to healing with a signed copy of A Better Way: Integrating Faith and Psychology to Heal Inner Wounds orA Better Way: The Companion Guide – Your 8-Week Path to Healing. They work well individually, but for full impact, get them both. Visit www.eleanorbrowncounseling.com (http://www.eleanorbrowncounseling.com).

Publisher

Elly Brown and Isa Banks Nieves

Category

education · health & fitness · religion & spirituality

Language

en

Explicit

Yes

First episode

15 Oct 2023

Latest episode

23 Dec 2025

Latest episodes

39 episodes in the feed.

1. 

   23 Dec 2025

   A Better Way to Start the New Year: Year End Reflection

   As we prepare to start the new year, many of us feel the need to slow down and take stock of where we’ve been. In this episode of A Better Way to Heal, faith-based therapist, Eleanor Brown (Elly) and her co-host Isamary (Isa) explore year-end reflection as a grounding practice that helps settle the mind, calm the body, and bring clarity before moving into a new season. Rather than rehearsing regret or pushing ourselves toward unrealistic resolutions, this conversation offers a better way to s...

2. 

   16 Dec 2025

   Healing from Shame: Walking into the New Year Shame-Free

   Healing from shame and walking into the new year shame-free is essential if we want to grow, heal, and move forward without being tethered to the past. In this solo episode, Eleanor Brown, a faith-based therapist and licensed professional counselor, explores how shame forms, how it shapes identity, and why releasing shame is a critical step before starting a new year with clarity and intention. As a faith-based therapist, Eleanor explains how shame often develops through childhood trauma and ...

3. 

   1 Dec 2025

   Therapist vs Counselor: Finding the Courage to Ask for Help

   As the year winds down, many people sense that gentle nudge, "Something has to change". But knowing where to begin can feel overwhelming. Should you look for a therapist? A counselor? Does it matter? And what if your faith is part of your healing journey? In this compassionate conversation, faith based therapist Eleanor Brown, LPC, and her co-host Isamary Nieves-Banks break down the real differences between a therapist and a counselor, how to choose the right support, and why asking for help ...

Contact A Better Way to Heal: Where Faith Meets Therapy

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.