Join us on a transformative journey towards personal growth & holistic well-being! Each episode delves into powerful topics of health & spirituality that brings healing and wholeness. We seek to offer insights, practical tips, and inspiring stories that empower you to become the best version of yourself. From personal stories of resilience and healing, we explore the many facets of living a life full of meaning. Whether you’re seeking motivation, guidance, or a sense of community, A Better You Podcast is your go-to resource for inspiration & support as you become a healthier more vibrant you.
A Better You
Claim This Podcastby Dr. Colin A. Jones
11 episodes
Updated Daily
Accepts GuestsHas Sponsors
46
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality55
Social0
YouTube93
Engagement0
Podcast Overview
Join us on a transformative journey towards personal growth & holistic well-being! Each episode delves into powerful topics of health & spirituality that brings healing and wholeness. We seek to offer insights, practical tips, and inspiring stories that empower you to become the best version of yourself. From personal stories of resilience and healing, we explore the many facets of living a life full of meaning. Whether you’re seeking motivation, guidance, or a sense of community, A Better You Podcast is your go-to resource for inspiration & support as you become a healthier more vibrant you.
Language
🇺🇲
Publishing Since
4/15/2025
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46
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality55
Social0
YouTube93
Engagement0
7
Excellent Areas
3
Good Performance
9
Growth Opportunities
excellent
Episode Length
27 minutes
Performing excellently!
good
Publishing Consistency
Every 14 days
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Recent Episodes
June 7, 2026
Pay the Price
<p>In this episode of A Better You, we explore a hard truth: most people want success, growth, and transformation, but few are willing to pay the price required to achieve them.</p><p>I share my personal journey of educational accomplishments, professional achievements, and opportunities to travel the world. While I am grateful for those successes, I also reflect on goals and dreams I have not yet realized—not because they were impossible, but because I was not always willing to make the sacrifices necessary to achieve them.</p><p>Becoming the best version of yourself requires more than desire; it requires discipline, commitment, consistency, and a willingness to do what others won't. Growth is often uncomfortable, and success comes with a cost. The question is: Are you willing to pay the price?</p><p>Join me as we discuss the power of commitment, the consequences of settling for less, and the rewards that come when you fully invest in becoming the person God has called you to be. Your next level is waiting—but it will require something from you.</p><p></p>
May 21, 2026
Self-Care: You're Worth It!
<p>In this episode of A Better You, we dive into the importance of Self-Care and why it is essential to our overall well-being. I share my personal journey of feeling overwhelmed while working two jobs, working seven days a week, coming home late, and still trying to keep up with life’s demands. Constantly pouring into everyone and everything else eventually revealed the need for me to revamp and reorganize my life. This episode is an honest conversation about recognizing burnout, setting healthier boundaries, and making self-care a priority—not as a luxury, but as a necessity for living a healthier and more balanced life.</p>
March 30, 2026
Stack the Deck - Exercise
<p>In this episode, we continue the conversation regarding the value of exercise in order to improve one's own overall quality of one's life. The more we take the initiative in being active we will better position ourselves to Stack the Deck in our favor to limit a heart attack or other health related concerns. While "exercise" is all around us in some form, if we are honest, it is difficult incorporating topic into our way of living from day to day. Join me as we explore this topic and discuss the benefits, hindrances, and ways to overcome barriers. </p>
11 total episodes available
Deep-dive analytics for A Better You
Frequently asked questions
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- What is A Better You?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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