A Better You in a Minute or Two
Claim This Podcastby Dr. John McGrail
Podcast Overview
<p>Most of us, if we're honest with ourselves, would like to be better-- to get more out of life; to experience more joy, more confidence, more abundance, more love and more happiness. On "A Better You in a Minute or Two," Dr. John McGrail shares what he's learned through more than 30 years of helping his clients and students do just that. Every episode offers valuable nuggets of knowledge and wisdom, tips and tricks, methods and tactics, stories and metaphors, along with exercises and strategies that you can use right away to live a more loving, productive, joyful, abundant, and happy life-- to find your "more." Dr. John truly believes that all of us can do just that— and why not in little chunks, a few minutes at a time? </p>
Language
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Publishing Since
4/4/2026
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Recent Episodes
June 18, 2026
Core Value Wrap Up
<p><b>Core Value Wrap Up</b></p> <p>Most of us, if we're honest with ourselves, would like to be better-- to get more out of life; to experience more joy, more confidence, more abundance, more love and more happiness. On "A Better You in a Minute or Two," Dr. John McGrail shares what he's learned through more than 30 years of helping his clients and students do just that. Every episode offers valuable nuggets of knowledge and wisdom, tips and tricks, methods and tactics, stories and metaphors, along with exercises and strategies that you can use right away to live a more loving, productive, joyful, abundant, and happy life-- to find your "more." Dr. John truly believes that all of us can do just that— and why not in little chunks, a few minutes at a time?</p> <p><b>If you have personal questions, would like to work with Dr. John or have him as a speaker, call 800 369-1516 or email </b><a href="mailto:drjohnmcgrail@gmail.com" target="_blank">drjohnmcgrail@gmail.com</a><b>. You will receive a personal and confidential response.</b></p> <p><a href="https://www.hypnotherapylosangeles.com/" target="_blank">https://www.hypnotherapylosangeles.com</a></p>
June 17, 2026
Tales From the Archive Core Values Career
<p><b>Tales From the Archive Core Values Career </b></p> <p>Most of us, if we're honest with ourselves, would like to be better-- to get more out of life; to experience more joy, more confidence, more abundance, more love and more happiness. On "A Better You in a Minute or Two," Dr. John McGrail shares what he's learned through more than 30 years of helping his clients and students do just that. Every episode offers valuable nuggets of knowledge and wisdom, tips and tricks, methods and tactics, stories and metaphors, along with exercises and strategies that you can use right away to live a more loving, productive, joyful, abundant, and happy life-- to find your "more." Dr. John truly believes that all of us can do just that— and why not in little chunks, a few minutes at a time?</p> <p><b>If you have personal questions, would like to work with Dr. John or have him as a speaker, call 800 369-1516 or email </b><a href="mailto:drjohnmcgrail@gmail.com" target="_blank">drjohnmcgrail@gmail.com</a><b>. You will receive a personal and confidential response.</b></p> <p><a href="https://www.hypnotherapylosangeles.com/" target="_blank">https://www.hypnotherapylosangeles.com</a></p>
June 16, 2026
Core Values
<p><b>Core Values</b></p> <p>Most of us, if we're honest with ourselves, would like to be better-- to get more out of life; to experience more joy, more confidence, more abundance, more love and more happiness. On "A Better You in a Minute or Two," Dr. John McGrail shares what he's learned through more than 30 years of helping his clients and students do just that. Every episode offers valuable nuggets of knowledge and wisdom, tips and tricks, methods and tactics, stories and metaphors, along with exercises and strategies that you can use right away to live a more loving, productive, joyful, abundant, and happy life-- to find your "more." Dr. John truly believes that all of us can do just that— and why not in little chunks, a few minutes at a time?</p> <p><b>If you have personal questions, would like to work with Dr. John or have him as a speaker, call 800 369-1516 or email </b><a href="mailto:drjohnmcgrail@gmail.com" target="_blank">drjohnmcgrail@gmail.com</a><b>. You will receive a personal and confidential response.</b></p> <p><a href="https://www.hypnotherapylosangeles.com/" target="_blank">https://www.hypnotherapylosangeles.com</a></p>
54 total episodes available
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Frequently asked questions
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- What is A Better You in a Minute or Two?
<p>Most of us, if we're honest with ourselves, would like to be better-- to get more out of life; to experience more joy, more confidence, more abundance, more love and more happiness. On "A Better You in a Minute or Two," Dr. John McGrail shares what he's learned through more than 30 years of helping his clients and students do just that. Every episode offers valuable nuggets of knowledge and wisdom, tips and tricks, methods and tactics, stories and metaphors, along with exercises and strategies that you can use right away to live a more loving, productive, joyful, abundant, and happy life-- to find your "more." Dr. John truly believes that all of us can do just that— and why not in little chunks, a few minutes at a time? </p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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