Podcast Authority
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Podcast Overview
<p>Hey, I’m Dee - your unapologetic, big-sister-energy host of A Bit Extra.</p><p>This podcast was born out of my need for the voice I didn’t have growing up - someone real, a little chaotic, full of heart, and never afraid to say the thing out loud. Here, I share the messy, funny, and healing moments of life as a 25-year-old woman who’s still figuring it out, just like you.</p><p>With a background in therapeutic advisory support and an expertise of living life out loud, I’m not here to pretend I have it all together - but I am here to talk about what I’ve learned (and unlearned), celebrate the awkward, and connect through raw, honest storytelling. Sometimes it’s just me and my mic; sometimes it’s the voices of the people who inspire and challenge me most.</p><p>If you’ve ever been told you’re too much, too emotional, too loud - welcome home. A Bit Extra is your space to feel seen, spill tea, cry a little, laugh a lot, and own your extra.</p>
Language
🇺🇲
Publishing Since
6/27/2025
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Recent Episodes
January 24, 2026
New Year... Same Me
Send us a text A new year always comes with pressure - to reset, rebrand, and become a “better” version of yourself overnight. But what if you don’t want to start again, and instead want to move forward as you are? In this episode, I’m unpacking New Year’s resolutions; why they sometimes work, why they often don’t, and the psychology behind motivation, habits, and fresh starts. We’ll talk about why January feels so intense, why “trying harder” isn’t the answer, and how real, sustainable chang...
October 17, 2025
A Bit of An Imposter
Send us a text In this episode, we’re diving into the world of imposter syndrome - that sneaky voice that shows up right when things are going well. I’m unpacking where it really comes from, what’s happening in your brain when it hits, and why feeling like a fraud often means you’re actually growing. From perfectionism and comparison to the psychology of self-doubt, we’ll get into why success can feel scarier than failure, and how to stop waiting to “feel ready” before owning your space....
October 4, 2025
A Bit of a Break
Send us a text Life got busy, the mic went quiet, and I hit pause. In this season opener, I’m catching you up on everything that’s been happening - my birthday, work, turning 25, and trying to balance it all without burning out. Let’s talk about why taking a break isn’t failing, how stepping back can actually spark creativity, and what I’ve learned about rest, reflection, and coming back with fresh energy. I am even letting you have a sneak peak into my 30 before 30 list! If you’ve ever fel...
8 total episodes available
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Frequently asked questions
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- What is A Bit Extra?
<p>Hey, I’m Dee - your unapologetic, big-sister-energy host of A Bit Extra.</p><p>This podcast was born out of my need for the voice I didn’t have growing up - someone real, a little chaotic, full of heart, and never afraid to say the thing out loud. Here, I share the messy, funny, and healing moments of life as a 25-year-old woman who’s still figuring it out, just like you.</p><p>With a background in therapeutic advisory support and an expertise of living life out loud, I’m not here to pretend I have it all together - but I am here to talk about what I’ve learned (and unlearned), celebrate the awkward, and connect through raw, honest storytelling. Sometimes it’s just me and my mic; sometimes it’s the voices of the people who inspire and challenge me most.</p><p>If you’ve ever been told you’re too much, too emotional, too loud - welcome home. A Bit Extra is your space to feel seen, spill tea, cry a little, laugh a lot, and own your extra.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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